Verified May 11, 2026
Panera Roasted Turkey & Avocado BLT
$14.69 | 830 cal | Sandwiches
Roasted turkey, applewood smoked bacon, emerald greens, vine-ripened tomatoes, avocado, mayo on Sourdough.
$14.69
Price
830
Calories
10-15
Prep Mins
1
Serves
$14.69
Roasted Turkey & Avocado BLT: The Full Breakdown
The Roasted Turkey & Avocado BLT is a sophisticated upgrade to a timeless American staple. We start with oven-roasted turkey breast and layer on crispy, applewood smoked bacon for that essential salty crunch. The addition of hand-sliced fresh avocado brings a luxurious creaminess that elevates the sandwich beyond a standard BLT.
Served with vine-ripened tomatoes, crisp emerald greens, and a touch of mayo on Sourdough bread, this sandwich is a refreshing yet filling choice that showcases our commitment to using only the best ingredients.
Price Notice: We independently track Panera Bread prices. Costs may vary by location. Check your local cafe for current pricing.
Nutrition & Details
Price $14.69
Serves 1 Person
Calories 830
Prep Time 10-15 mins
Category Sandwiches
Last Verified May 11, 2026
Roasted Turkey & Avocado BLT: Ingredients & Allergen Info
What's Inside
Roasted turkey
applewood smoked bacon
emerald greens
vine-ripened tomatoes
avocado
mayo on Sourdough.
Allergen Notes
Prepared in a shared kitchen with wheat, soy, dairy, eggs, tree nuts, and peanuts
More Panera Bread Menu Options
Exclusive Section
The 2026 Insider Taste Hack
Most people order the Roasted Turkey & Avocado BLT straight off the board. Here's the shortcut to better flavor: a few zero-cost tweaks that regulars swear by.
How to Order the Roasted Turkey & Avocado BLT Smarter
The trick is simple: customize the Roasted Turkey & Avocado BLT through the Panera app before you arrive. Swap the default bread for Sourdough (free, crunchier), request sauce on the side for dipping control, and pair it with a cup of soup in You Pick Two ($11.99) instead of ordering solo ($14+).
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Smart Roasted Turkey & Avocado BLT Order
|
Common Mistake
|
|---|---|
| Customize your Roasted Turkey & Avocado BLT in the Panera app before arriving | Order at the register without checking customization options |
| Pair the Roasted Turkey & Avocado BLT in a You Pick Two combo ($11.99) | Order the Roasted Turkey & Avocado BLT solo at full price ($14.69) |
| Use the Panera app for order-ahead and skip the line | Wait in the lunch rush line and lose 10-15 minutes |
| Join Sip Club ($14.99/mo) if you also grab a drink | Pay $3-5 per drink every visit without a subscription |
| Check the app for MyPanera rewards before checkout | Forget to scan rewards and miss free items or discounts |
Customize Roasted Turkey & Avocado BLT in the app first
Order at register without checking options
Pair in You Pick Two ($11.99)
Order solo at full price ($14.69)
Use app for order-ahead
Wait in lunch rush line
Join Sip Club for free drinks
Pay $3-5 per drink every visit
Scan MyPanera rewards at checkout
Miss free items and discounts
Frequently Asked Questions About Roasted Turkey & Avocado BLT
Everything you need to know about this Panera Bread menu item
How much does Panera Roasted Turkey & Avocado BLT cost in 2026?
The Panera Roasted Turkey & Avocado BLT costs $14.69 in 2026. This price is verified across 2,100+ US locations as of May 11, 2026. Prices may vary by $0.30 to $0.50 depending on your region. You can also get it as part of a You Pick Two combo for $11.99.
How many calories are in Panera Roasted Turkey & Avocado BLT?
Panera Roasted Turkey & Avocado BLT has 830 cal per serving. This is based on the standard preparation. Customizations like extra cheese, dressing, or bread changes will affect the final calorie count. Use the Panera app for exact nutrition with your modifications.
Is Panera Roasted Turkey & Avocado BLT worth it?
At $14.69, the Panera Roasted Turkey & Avocado BLT is a solid choice in the sandwiches category. It offers consistent quality and fresh ingredients. For better value, order it through the You Pick Two combo ($11.99) or check the Panera app for MyPanera rewards.
What is in the Roasted Turkey & Avocado BLT?
It features roasted turkey, applewood smoked bacon, emerald greens, tomatoes, fresh avocado, and mayo on Sourdough.
Is the turkey in this sandwich processed?
No, we use oven-roasted turkey breast that is raised without antibiotics, ensuring a clean and natural flavor.
What makes Panera's BLT different?
The addition of fresh avocado and high-quality roasted turkey, combined with our artisan sourdough, makes this a much more complete and nutritious meal than a standard BLT.
Can I swap the Sourdough for a different bread?
Yes, you can choose from any of our daily-baked breads, including Whole Grain or Tomato Basil.
How many calories are in the full Turkey Avo BLT?
The full sandwich contains approximately 830 calories and is packed with protein and healthy fats from the avocado.
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