Independent guide to Panera menu prices and calories Not affiliated with Panera Bread
Independent guide Not affiliated with Panera Bread
Independent guide to Panera menu prices and calories Not affiliated with Panera Bread
Independent guide Not affiliated with Panera Bread
7 Soups with Prices and Calories
The legendary Broccoli Cheddar and comforting Chicken Noodle, here is what each one costs, how many calories it carries, and which size is worth it.
Panera rotates part of its soup menu, so the two most looked-up soups are not on it today. Neither has been withdrawn. Panera autumn squash soup and Panera baked potato soup are both fall items, and they come back with the autumn menu.
Butternut squash and pumpkin with vegetable broth, honey, apple juice and warm spices, finished with cream and pumpkin seeds. Some people search for it as Panera Bread harvest squash soup or Panera fall squash soup; it is the same thing, and it is the single most looked-up Panera soup that is not being served right now.
Listed as Rustic Baked Potato Soup: potato with bacon, chives and a Monterey Jack sauce, topped with asiago. Also an autumn item, and it arrived alongside the squash soup the last time the seasonal menu changed.
Panera brought both to cafes nationwide on 24 September in 2025, and has not announced a date for this year. If you are reading this before then, the closest thing on the menu now is the Creamy Tomato for something sweet and thick, or the Mexican Street Corn Chowder for something creamy with a bit of heat.
One soup on this page shows the rotation running the other way: Black Bean came back with that same 2025 autumn menu after years off it, and cafes are serving it now.
Real sizes, real prices. Know exactly what to expect before you order.
$5.57
Half the soup of a bowl, and the size a You Pick Two holds.
$8.60
The middle size, and the one the bread bowl is priced against: 69 cents more buys the edible bowl and roughly double the calories.
$9.29
The same soup in a sourdough bowl you can eat. Most of the extra calories are the bowl.
Quick Comparison
Cup
$5.57
8 oz
Bowl
$8.60
12 oz ★
Bread
$9.29
12 oz + bowl
Smart ways to get more soup for your money at Panera right now.
Creamy Tomato, Homestyle Chicken Noodle and Bistro French Onion are on Panera’s value menu at $4.99 a cup. The minimum order is two items, so two cups come to $9.98.
Learn more →A bread bowl is $9.29 against $8.60 for the same soup in a regular bowl, so the sourdough adds about 69 cents and roughly 500 calories.
Try it →Three soup cups sit on the $4.99 value menu. Any two items, $9.98.
Three pairings, each costed at both sizes. Every figure below is the two items added together at their August 2026 prices, so you can see what the order actually comes to.
The pairing the soup is built for: it is thick enough to dip into, and the sandwich is the only thing on the menu made of the same cheese.
The lightest soup on the menu next to one of the heavier sandwiches, which is what makes the pair work. The soup adds very little to the total.
Skip the bread bowl for this one. The soup already comes with cheese croutons, and a baguette costs a fraction of what the bread bowl adds.
Ordered as a You Pick Two, the cup-and-half version is one item at one price rather than two, and it comes to less than the figures above. Our snapshot holds no price for the combo itself, so we have not put a number on it.
All 7 items on the soups menu, cheapest first. Black Bean Soup is the least you can spend at $8.59, Mexican Street Corn Chowder the most at $8.60.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Black Bean Soup2,205 cafes$6.79 to $10.09Made with celery, onion and peppers. The cheapest thing on this list. | $8.59 | $6.79to$10.09 | 140 |
| Broccoli Cheddar Soup2,231 cafes$6.79 to $10.99Most calories on this list: 420. | $8.60 | $6.79to$10.99 | 420 |
| Creamy Chicken & Wild Rice2,229 cafes$6.79 to $10.99Roughly 35 calories per dollar spent. $4.20 between the cheapest and dearest cafe. | $8.60 | $6.79to$10.99 | 300 |
| Bistro French Onion2,231 cafes$6.79 to $10.99Around 35 calories for every dollar. Cafes charge within a $4.20 spread for it. | $8.60 | $6.79to$10.99 | 300 |
| Homestyle Chicken Noodle2,231 cafes$6.79 to $10.99Lighter than most here, at 180 calories. Cafes charge within a $4.20 spread for it. | $8.60 | $6.79to$10.99 | 180 |
| Cream of Tomato2,231 cafes$6.79 to $10.99One of the heavier choices, at 340 calories. $4.20 between the cheapest and dearest cafe. | $8.60 | $6.79to$10.99 | 340 |
| Mexican Street Corn Chowder2,231 cafes$6.79 to $10.99Made with peppers, potato and lime. Toward the top for calories, at 340. | $8.60 | $6.79to$10.99 | 340 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
Straight answers about Panera soups, no corporate speak, just facts.
A bowl is 420 calories and a cup is 280. Served in a bread bowl it comes to 930, because the bowl itself is most of that number.
That makes it the heaviest soup on the menu at every size. The lightest is Black Bean at 140 calories a bowl, and Homestyle Chicken Noodle sits between them at 180. Full figures for the rest of the menu are on our nutrition page.
A Panera soup bread bowl runs $9.29 against $8.60 for the same soup in a regular bowl, so the edible bowl adds about 69 cents.
What it also adds is calories: roughly 500 to 600 of them, since the bread is counted in the total. A Broccoli Cheddar goes from 420 to 930. Worth it if the bread is the point, and an expensive way to buy soup if it is not.
Our August 2026 check of all 2,239 US cafes found 7 soups being served: Broccoli Cheddar Soup, Creamy Chicken & Wild Rice, Bistro French Onion, Homestyle Chicken Noodle, Cream of Tomato, Black Bean Soup, Mexican Street Corn Chowder.
Broccoli Cheddar and Homestyle Chicken Noodle are the two that stay on all year. The rest rotate, and an individual cafe will not have every soup on the list at every hour. Autumn Squash and Rustic Baked Potato were not being served anywhere at that point, because both are autumn items.
Panera tags Black Bean as vegan, vegetarian and gluten conscious, which makes it the only soup on the menu that meets all three. Creamy Tomato and Mexican Street Corn Chowder are tagged vegetarian, and the chowder is gluten conscious too.
The other four carry none of those tags, Broccoli Cheddar included: Panera's published ingredients for it list chicken stock and wheat flour. Note also that a soup tagged gluten conscious in a cup or bowl is not tagged that way in a bread bowl.
Gluten conscious is Panera's own wording and does not mean a gluten-free kitchen. The food is made in a shared space, so anyone with coeliac disease or a serious allergy should ask the cafe rather than rely on a menu tag. Our gluten conscious guide goes through what the tag covers.
Panera has never published it. What is available is a close copycat, and our panera bread broccoli cheddar soup recipe guide walks through the cheddar base, the broccoli and the carrot, and how to get the texture right without it splitting. If you are looking for a recipe for broccoli cheddar soup from panera bread that works in a home pan rather than a commercial kettle, that is the one to follow.
The bowl. A cup is $5.57 and a bowl is $8.60, so roughly $3.03 more buys about half as much soup again.
The cup earns its place as half of a You Pick Two, where it comes with a half sandwich or salad. On its own it is the size you regret.
Still have questions?
Browse the full menu for more detailsSoup is just the beginning. Here are simple ways to make it a full meal.
The classic soup and sandwich pairing. A You Pick Two puts a cup of soup next to a half sandwich, which is the only way the cup makes sense on price.
Want something fresh with your soup? The Caesar or Greek salad pairs well without making you feel stuffed. Good for lunch when you want to stay productive.
Bakery items, pastas, flatbreads, and drinks. See the full lineup with current prices, calories, and what's actually worth ordering.
More independent guides to Panera Bread prices, menus and ordering.