COMPLETE GUIDE WITH CALORIES & NUTRITION INFORMATION
Explore the complete and up-to-date Panera Bread menu featuring actual prices, calories, and nutrition facts. From fresh bakery bagels and warm Broccoli Cheddar Soup to hand-crafted sandwiches and fresh salads, our independent weekly tracker helps you plan your meal and know your total before you order.
6 items Panera fans order most. Current prices, calories, and what makes each one worth trying.
Soup $7.99 Rich cheddar and broccoli soup, slow-simmered in cream. Served in a cup, bowl, or sourdough bread bowl. No artificial preservatives or flavors.
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Sandwich $11.59 Smoky pulled chicken, fresh mozzarella, chipotle sauce, and tomatoes on toasted Black Pepper Focaccia. Available whole or as a half in a You Pick Two combo.
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Mac & Cheese $10.49 Shell pasta in a creamy white cheddar and American cheese sauce. Made without artificial preservatives. Available in cup ($7.59) or bowl ($10.49).
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Salad $12.99 Grilled chicken, Gorgonzola, toasted pecans, apple chips, and white balsamic vinaigrette on crisp romaine. Panera's best-selling salad. Available whole or as a half combo.
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Sandwich $12.49 Smoked chicken, fresh avocado, smoked Gouda, and chipotle sauce on toasted Tomato Basil bread. Gives you 42g of protein per whole sandwich. Available whole or half.
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Bakery $3.49 Chewy golden bagel with sweet cinnamon crunch topping, baked fresh every morning. Best enjoyed toasted with hazelnut cream cheese. Panera's best-selling bakery item.
View Price & Nutrition →Choose any 2 half-portions and pay one price. Starting at $10.59, up to $4.39 cheaper than ordering both separately.
4 Most Popular Combinations
½ Toasted Frontega Chicken + Cup Broccoli Cheddar Soup
½ Chipotle Chicken Avo Melt + ½ Green Goddess Cobb Salad
Cup Broccoli Cheddar Soup + ½ Signature Mac & Cheese
½ Mediterranean Veggie + Cup Cream of Tomato Soup
Panera has a free rewards program, an unlimited drink pass, and regular coupons. Here is what each one actually gives you.
Earn points on every order and redeem them for free soups, sandwiches, and drinks. Works in-store, online, and on the app. No annual fee or minimum spend.
One flat fee per month for unlimited self-serve drinks every 2 hours. Covers hot coffee, iced tea, lemonade, and fountain drinks at any Panera location.
Panera sends promo codes through the app, email, and MyPanera account. Deals include buy-one-get-one, percent-off orders, and free item offers.
Whether you eat keto, vegan, gluten conscious, or just want fewer calories, Panera has filtered guides for each. All items verified for 2026.
Items with under 10g net carbs. Salads without croutons, protein bowls, and soups that keep you in ketosis.
Fully plant-based picks with no meat, dairy, or eggs. Panera clearly labels each item so you can order without guessing.
Panera is not a gluten-free kitchen, but many items are made without gluten-containing ingredients. Best choices are soups and salads.
Full meals under 400 calories with enough protein to keep you full. Panera lists calories on every item so there are no surprises.
Three facts about Panera Bread that set it apart from other fast-casual chains. No fluff, just what you need to know before ordering.
No artificial preservatives, sweeteners, or flavors in any Panera food item. Every ingredient is clean-label and responsibly sourced at all 2,100+ US locations.
Verified Clean LabelEvery Panera menu item shows calories, allergens, and macros on the menu board. Our guide makes this data easy to browse so you can plan your order before you arrive.
Use Our Nutrition GuideEvery Panera location donates unsold baked goods to local food banks at the end of each day. Over $100 million in food has been donated to communities across the US.
Active at All LocationsOur 4 most-read Panera guides. Each one is free, updated for 2026, and written to help you spend less on your next visit.
Nutrition Guide Find out exactly how many calories are in any Panera meal. Track protein, fat, carbs, and sodium for every menu item before you order.
Catering Guide Exact prices for Panera catering trays, soup quarts, boxed lunches, and breakfast spreads. Per-person cost estimates included for any group size.
Meal Planning Plan a full week of Panera meals around your calorie goals and budget. Includes combo recommendations and weekly total cost estimates.
Rewards Guide Learn how to claim your free bakery item through MyPanera rewards on your birthday. Step-by-step instructions on what qualifies and how to activate it.
Prices, nutrition, deals, and ordering questions answered for 2026.
Panera removed over 100 artificial additives and uses antibiotic-free chicken, never-frozen proteins, and bread baked fresh daily in every location. Every item lists full calories, protein, fat, and sodium. The bakery-cafe atmosphere is designed for sit-down meals, not drive-thru speed.
Yes. MyPanera members receive a free food or beverage reward every year during their birthday month. Membership is free. You also earn points on every purchase that convert to free items, plus early access to new menu launches and member-only pricing.
Yes. MyPanera is free to join and earns points on every purchase. Points convert to free food items. Members also get a free birthday reward each year and access to exclusive app-only deals.
At $11.99 per month, the Sip Club covers unlimited hot coffee, iced tea, lemonade, and fountain drinks every 2 hours at any Panera location. If you visit at least 4 times a month, it pays for itself.
Good choices include the Seasonal Greens Salad (120 cal), Black Bean Soup (260 cal), and Strawberry Poppyseed Salad (340 cal). Calorie counts are listed on every menu item on this site.
Yes. The Panera app and website offer Rapid Pick-Up, where your order is ready on a labeled shelf when you arrive with no waiting at the counter. You can schedule orders up to 7 days ahead. Delivery through the Panera app is a flat $3.99 with no menu price markup.
Most Panera locations do not have a drive-thru. A small number of newer locations include one. The fastest alternative is Rapid Pick-Up through the app: order from your phone and your meal is waiting on a shelf when you walk in, no counter wait required.
Breakfast is available from opening until 10:30 AM on weekdays and 11:00 AM on weekends at most locations. Items include egg souffles, bagels, oatmeal, and breakfast sandwiches.
Menu prices, nutrition, deals, and dietary options. All in one place.
Panera Bread serves over 100 million customers every year across 2,100 bakery-cafes in the United States. The Panera Bread menu covers breakfast, lunch, dinner, and drinks with every calorie and price listed. This guide covers the full menu so you can order smarter and spend less.
The You Pick Two combo starts at $10.59 and lets you pick any two half-portions from soups, sandwiches, salads, or mac and cheese. It saves $3 to $4 compared to ordering both items full size. For fixed budget options, Value Duets offer pre-set pairings at a lower price.
The Broccoli Cheddar Soup is the most ordered Panera item, often served in a sourdough bread bowl. The Mac and Cheese and Toasted Frontega Chicken are close behind. See the full Panera menu with prices for every item with calories.
Panera removed over 100 artificial additives from its menu. Every item lists calories, protein, fat, and sodium. Use our diet guides to filter items: Keto, Vegan, Gluten Conscious, and Low Calorie. Our Nutrition Calculator guide shows how to check macros before ordering.
The Panera breakfast menu is served until 10:30 AM on weekdays and 11:00 AM on weekends. It includes egg souffles, bagels, oatmeal, and breakfast sandwiches. Frequent visitors save with the Unlimited Sip Club at $11.99 per month for unlimited coffee, tea, and lemonade.
The MyPanera Rewards program is free. You earn points on every order and redeem them for free food. Members get a free birthday treat every year. For groups, Panera catering starts at $8 per person. The Kids Menu has meals starting under $5.
Over 2,100 bakery-cafes across the United States serve fresh-baked bread, signature salads, and barista-crafted drinks daily. Use the locator below or check the full menu before you go.
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