Independent guide to Panera menu prices and calories Not affiliated with Panera Bread
Independent guide Not affiliated with Panera Bread
Choose any two half-portions from Panera's entire sandwich, soup, salad, and mac & cheese lineup. Our 2026 price guide covers every eligible item, calorie count, and the best-value combinations that save you the most money.
Panera You Pick Two is Panera's combo meal, letting you pair any two half-portions from the sandwich, soup, salad, and mac & cheese menus into one meal. Instead of paying for two full-size items, you get both for a single combo price starting at $10.59 in 2026.
The concept is simple: walk in, open the app, or hit the kiosk and select any two items from the eligible menu. Whether you want a half Toasted Frontega Chicken paired with a cup of Broccoli Cheddar Soup, or a half Caesar Salad with a half Mac & Cheese, the choice is yours. Each combo comes with a side, such as baguette, chips or an apple.
You Pick Two has been part of Panera's menu for years. The appeal is simple: you pay one combo price for two smaller portions instead of buying two full-size items, which suits anyone who wants variety without ordering twice.
Three simple steps to build your perfect combo meal
Choose any half sandwich, cup of soup, half salad, or half mac & cheese from the eligible menu.
Select a second half-portion from any category, even the same one. Want two soups? Two sandwiches? Go for it.
Your two items are combined into one meal at a discounted combo price. Includes a baguette side. Average savings: $3.50.
Every item you can select as part of your combo, with 2026 pricing
Prices read August 2026
| Sandwich (Half) | Individual Price | You Pick Two Price | Calories | You Save |
|---|---|---|---|---|
| Toasted Frontega Chicken | $7.49 | $10.59* | 460 | $4.39 |
| Chipotle Chicken Avocado Melt | $7.99 | $11.59* | 520 | $4.39 |
| Roasted Turkey & Avocado BLT | $7.49 | $10.59* | 400 | $4.39 |
| Mediterranean Veggie | $6.99 | $10.59* | 300 | $3.39 |
| Classic Grilled Cheese | $6.49 | $10.59* | 370 | $2.39 |
| Chicken Bacon Rancher | $7.49 | $10.59* | 440 | $4.39 |
| Smokehouse BBQ Chicken | $7.49 | $10.59* | 430 | $4.39 |
| Tuna Salad Sandwich | $6.99 | $10.59* | 380 | $3.39 |
*Combo price for two items total. Add a second half-portion item to complete the deal.
| Soup (Cup) | Individual Price | You Pick Two Price | Calories | You Save |
|---|---|---|---|---|
| Broccoli Cheddar Soup | $6.99 | $10.59* | 360 | $3.39 |
| Homestyle Chicken Noodle | $6.29 | $10.59* | 160 | $2.69 |
| Cream of Tomato | $6.29 | $10.59* | 260 | $2.69 |
| Bistro French Onion | $6.99 | $10.59* | 280 | $3.39 |
| Creamy Chicken & Wild Rice | $6.99 | $10.59* | 340 | $3.39 |
| Cream of Tomato | $6.03 | $10.59* | 170 | $2.69 |
*Combo price for two items total. Bread bowl upgrade available for +$2.49.
| Salad (Half) | Individual Price | You Pick Two Price | Calories | You Save |
|---|---|---|---|---|
| Green Goddess Cobb | $7.49 | $10.59* | 310 | $4.39 |
| Fuji Apple with Chicken | $7.49 | $10.59* | 290 | $4.39 |
| Caesar Salad | $6.49 | $10.59* | 200 | $2.89 |
| Greek Salad | $7.49 | $10.59* | 250 | $4.39 |
| Asian Sesame Salad | $7.49 | $10.59* | 280 | $4.39 |
| Southwest Caesar Salad | $7.49 | $10.59* | 320 | $4.39 |
| Mac & Cheese (Half) | Individual Price | You Pick Two Price | Calories | You Save |
|---|---|---|---|---|
| Classic Mac & Cheese | $6.99 | $10.59* | 480 | $3.39 |
| Bacon Mac & Cheese | $7.49 | $10.59* | 520 | $4.39 |
Six pairings for different goals, from comfort to a lighter lunch. Prices are set by your cafe.
Want to track your exact combo calories? Use our free Meal Planner & Calorie Calculator to build your perfect You Pick Two.
If you are wondering how many calories in panera you pick two meals, here is a complete breakdown by combo type.
| Combo Type | Low End | Average | High End | Best For |
|---|---|---|---|---|
| Soup + Salad | 370 Cal | 480 Cal | 620 Cal | Dieters |
| Sandwich + Soup | 460 Cal | 640 Cal | 880 Cal | Balanced Meal |
| Sandwich + Salad | 500 Cal | 650 Cal | 830 Cal | Protein Seekers |
| Sandwich + Mac | 680 Cal | 780 Cal | 920 Cal | Max Satisfaction |
| Soup + Mac | 640 Cal | 740 Cal | 880 Cal | Comfort Food |
| Two Soups | 320 Cal | 480 Cal | 720 Cal | Low Calorie |
Pro Tip: The lowest calorie You Pick Two combo is a Cup of Chicken Noodle Soup (160 Cal) + Half Caesar Salad (200 Cal) = just 360 calories. Check out our full low calorie Panera guide for more diet-friendly picks.
The Panera Unlimited Sip Club ($14.99/month) covers eligible self-serve drinks, so a regular can add a drink to a You Pick Two without adding to the bill.
Every You Pick Two earns MyPanera rewards points. Every dollar earns 10 points, and points can be redeemed for a bakery item at 250 or an entree at 2,000.
If what you want sits on the Mix & Match menu, two items there cost $9.98 with a free side, which undercuts You Pick Two.
The bread bowl upgrade costs $2.49 and adds 600+ calories. Stick with the included baguette side to keep your meal affordable and under 800 calories.
Sign up for MyPanera and get a free birthday reward to go with your You Pick Two purchase.
How much do you actually save with You Pick Two?
| Combo | Separate Price | You Pick Two | Savings |
|---|---|---|---|
| Frontega Chicken + Broccoli Cheddar | $14.48 | $10.59 | $3.89 |
| Chipotle Avo Melt + Green Goddess | $15.48 | $11.59 | $3.89 |
| Turkey BLT + Mac & Cheese | $14.48 | $10.59 | $3.89 |
| Two Cups of Soup | $12.58–$13.98 | $10.59 | $1.99–$3.39 |
| Grilled Cheese + Tomato Soup | $12.78 | $10.59 | $2.19 |
Bottom line: two half portions for one price comes out cheaper than buying both items full size, which is the whole point of the combo. Panera does not publish half-portion prices, so we cannot put an exact figure on the saving without inventing one. View the full Panera Bread menu with prices to compare all options.
Panera You Pick Two is a combo meal where you choose any two half-portions from eligible sandwiches, soups, salads, or mac & cheese. It lets you mix and match for one combo price, starting at $10.59 in our 2026 snapshot.
The base Panera You Pick Two price is $10.59 in 2026. Some premium combinations with items like the Chipotle Chicken Avocado Melt or steak sandwiches may cost $11.59–$12.79. Prices vary slightly by location.
You can choose from any half sandwich (Toasted Frontega Chicken, Turkey, Mediterranean Veggie, etc.), any cup of soup (Broccoli Cheddar, Chicken Noodle, Tomato, etc.), any half salad (Caesar, Fuji Apple, Green Goddess Cobb, etc.), or a half portion of Mac & Cheese.
Yes! You can pick two of the same category, for example two different half sandwiches or two different cups of soup. You can also pick two of the exact same item if you want.
Calorie counts vary by combo. The lowest calorie combo is a cup of Vegetarian Autumn Squash Soup + half Caesar Salad at approximately 370 calories. The highest is around 920 calories for premium sandwich + mac & cheese combos. Most combos fall between 500–750 calories.
Yes. Every You Pick Two combo includes a baguette side and your choice of a side (apple, chips, or french baguette). Soup selections come with bread on the side.
You Pick Two is available during all operating hours at most Panera locations, from breakfast through close. However, breakfast-specific items (egg sandwiches, soufflés) are only available during breakfast hours, and each cafe sets when those end, so check the Panera app.
Yes. You Pick Two is available for ordering through the Panera app, website, in-store kiosks, and at the counter. App ordering lets you customize each item and earn MyPanera rewards points on your purchase.
It is good value when you want two things, because two half portions cost less than two full-size items. Whether it is the cheapest way to eat depends on your cafe's prices and what you pick, so compare the combo price with the single item in the app before you order.
Drinks are not included in the base You Pick Two price, and the drink price is set by your cafe. If you have an Unlimited Sip Club membership ($14.99/month), eligible self-serve drinks are covered.
Use our free meal planner to calculate calories and costs before you order, or browse the full menu for more options.
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