Independent guide to Panera menu prices and calories Not affiliated with Panera Bread
Independent guide Not affiliated with Panera Bread
Current prices and calories for every item, checked 2026.
Panera's smoky bacon & ranch combo on artisan Black Pepper Focaccia.
Melt-in-your-mouth steak with a zesty kick of peppadew peppers on crusty ciabatta.
A bold, smoky twist on the classic Caesar with fresh avocado and blue corn crunch.
The ultimate refreshing summer favorite packed with fresh fruit and toasted pecans.
A massive, hearty deli classic layered with premium meats and bold Mediterranean tang.
Decadent Vermont white cheddar mac topped with crispy applewood smoked bacon.
All 27 items on the sandwiches menu, cheapest first. Classic Avo is the least you can spend at $3.88, Grilled Chicken & Avo BLT the most at $13.31.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Classic Avo2,226 cafes$3.49 to $5.59The cheapest thing on this list. Fewest calories on the list, 260. | $3.88 | $3.49to$5.59 | 260 |
| Green Goddess Avo2,227 cafes$4.69 to $6.99Made with avocado, tomato and feta. Only one item on this list costs less. | $5.43 | $4.69to$6.99 | 310 |
| Ciabatta Egg & Cheese Sandwich2,228 cafes$4.79 to $7.49Lighter than most here, at 430 calories. Cafes charge within a $2.70 spread for it. | $5.53 | $4.79to$7.49 | 430 |
| Croissant Egg & Cheese Sandwich2,228 cafes$4.79 to $7.49On the lighter side, at 440 calories. $2.70 between the cheapest and dearest cafe. | $5.53 | $4.79to$7.49 | 440 |
| Croissant Bacon, Egg & Cheese Sandwich2,228 cafes$5.79 to $8.89One of the cheaper picks on this list. Lighter than most here, at 480 calories. | $6.96 | $5.79to$8.89 | 480 |
| Croissant Sausage, Egg & Cheese Sandwich2,225 cafes$5.79 to $8.89Sits at the cheaper end of the list. Around 89 calories for every dollar. | $6.96 | $5.79to$8.89 | 620 |
| Ham Croissant Benny2,228 cafes$5.79 to $8.89Lighter than most here, at 430 calories. One of the cheaper picks on this list. | $6.96 | $5.79to$8.89 | 430 |
| Sausage & Egg Asiago Bagel Stack2,228 cafes$5.79 to $9.29One of the heavier choices, at 810 calories. $3.50 between the cheapest and dearest cafe. | $7.17 | $5.79to$9.29 | 810 |
| Chicken Roma Asiago Bagel Stack2,231 cafes$5.99 to $9.05Made with mozzarella, tomato and basil. $3.06 between the cheapest and dearest cafe. | $7.18 | $5.99to$9.05 | 610 |
| Wake-Up BLT Asiago Everything Bagel Stack2,227 cafes$6.09 to $9.29Made with bacon, egg and tomato. Cafes charge within a $3.20 spread for it. | $7.18 | $6.09to$9.29 | 570 |
| Spicy Steak Asiago Bagel Stack2,231 cafes$5.99 to $9.05Made with provolone, onion and peppers. $3.06 between the cheapest and dearest cafe. | $7.21 | $5.99to$9.05 | 630 |
| Farmhouse Duo Asiago Bagel Stack2,228 cafes$6.69 to $9.29Made with bacon and egg. $2.60 between the cheapest and dearest cafe. | $7.24 | $6.69to$9.29 | 730 |
| Bacon Double Take2,228 cafes$6.69 to $9.29Made with egg, American cheese and provolone. $2.60 between the cheapest and dearest cafe. | $7.32 | $6.69to$9.29 | 550 |
| Steak & Wake2,228 cafes$6.69 to $9.29Made with egg and cheddar. Lighter than most here, at 520 calories. | $7.32 | $6.69to$9.29 | 520 |
| Grilled Cheese2,231 cafes$7.39 to $11.69Panera itself tags it High Sodium. | $8.48 | $7.39to$11.69 | 860 |
| Mediterranean Veggie2,231 cafes$7.39 to $11.59Made with peppers, feta, cucumber and tomato. Cafes charge within a $4.20 spread for it. | $8.51 | $7.39to$11.59 | 540 |
| Tomato Basil BLT2,231 cafes$8.59 to $12.99One of the heavier choices, at 780 calories. $4.40 between the cheapest and dearest cafe. | $9.75 | $8.59to$12.99 | 780 |
| Cranberry Walnut Chicken Salad Sandwich2,230 cafes$8.59 to $13.59Around 71 calories for every dollar. Cafes charge within a $5.00 spread for it. | $9.78 | $8.59to$13.59 | 690 |
| Toasted Caprese Focaccia2,231 cafes$8.59 to $14.59Made with mozzarella, tomato and basil. Worth checking your cafe, since $6.00 separates the cheapest from the dearest. | $10.28 | $8.59to$14.59 | 740 |
| Smokehouse BBQ Chicken2,231 cafes$8.89 to $14.59Made with cheddar and onion. Panera itself tags it High Sodium. | $10.45 | $8.89to$14.59 | 820 |
| Tuna Salad Sandwich2,231 cafes$8.59 to $14.59Worth checking your cafe, since $6.00 separates the cheapest from the dearest. | $10.51 | $8.59to$14.59 | 640 |
| Turkey & Cheddar Sandwich2,231 cafes$8.89 to $14.59Made with tomato and onion. Worth checking your cafe, since $5.70 separates the cheapest from the dearest. | $10.53 | $8.89to$14.59 | 840 |
| Spicy Take Chicken Sandwich2,231 cafes$10.19 to $15.85$5.66 between the cheapest and dearest cafe, more than most things here. | $12.21 | $10.19to$15.85 | 570 |
| Toasted Frontega Chicken®2,231 cafes$10.19 to $15.85Made with mozzarella, tomato, onion and basil. Panera itself tags it High Sodium. | $12.28 | $10.19to$15.85 | 760 |
| Bacon Turkey Bravo®2,231 cafes$10.19 to $15.85Made with cheddar, tomato and basil. $5.66 between the cheapest and dearest cafe, more than most things here. | $12.35 | $10.19to$15.85 | 860 |
| Chipotle Chicken Avo Melt2,231 cafes$10.19 to $15.85Made with cheddar, avocado and peppers. Panera itself tags it High Sodium. | $12.41 | $10.19to$15.85 | 810 |
| Grilled Chicken & Avo BLT2,231 cafes$11.19 to $17.25Made with bacon, tomato, cheddar and avocado. Top of the price list here. | $13.31 | $11.19to$17.25 | 940 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
All 8 items on the soups & mac menu, cheapest first. Broccoli Cheddar Soup is the least you can spend at $5.57, Mac & Cheese the most at $6.38.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Broccoli Cheddar Soup2,231 cafes$4.79 to $7.39One of the heavier choices, at 360 calories. Toward the expensive end of the list. | $5.57 | $4.79to$7.39 | 360 |
| Creamy Chicken & Wild Rice2,229 cafes$4.79 to $7.39Toward the expensive end of the list. One of the heavier choices, at 360 calories. | $5.57 | $4.79to$7.39 | 360 |
| Bistro French Onion2,231 cafes$4.79 to $7.39Among the pricier items here. Around 56 calories for every dollar. | $5.57 | $4.79to$7.39 | 310 |
| Homestyle Chicken Noodle2,231 cafes$4.79 to $7.39Lighter than most here, at 170 calories. Among the pricier items here. | $5.57 | $4.79to$7.39 | 170 |
| Cream of Tomato2,231 cafes$4.79 to $7.39Toward the expensive end of the list. Roughly 61 calories per dollar spent. | $5.57 | $4.79to$7.39 | 340 |
| Black Bean Soup2,205 cafes$4.79 to $7.39Made with celery, onion and peppers. Fewest calories on the list, 90. | $5.57 | $4.79to$7.39 | 90 |
| Mexican Street Corn Chowder2,231 cafes$4.79 to $7.39Made with peppers, potato and lime. Among the pricier items here. | $5.57 | $4.79to$7.39 | 220 |
| Mac & Cheese2,231 cafes$5.59 to $8.59Top of the price list here. The widest gap on this list: $3.00 from the cheapest cafe to the dearest. | $6.38 | $5.59to$8.59 | 960 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
All 30 items on the salads menu, cheapest first. Caesar Salad Stuffer is the least you can spend at $8.77, Ultimate Garden Steak Salad the most at $14.18.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Caesar Salad Stuffer2,227 cafes$6.98 to $11.58Made with romaine and parmesan. Nothing here costs less. | $8.77 | $6.98to$11.58 | 650 |
| Greek Salad Stuffer2,227 cafes$7.18 to $11.58Made with romaine, tomato, feta and cucumber. Only one item on this list costs less. | $8.82 | $7.18to$11.58 | 700 |
| Farmhouse Crunch Salad Stuffer2,226 cafes$7.98 to $12.28Made with romaine, potato, parmesan and cucumber. Only two items here cost less. | $9.22 | $7.98to$12.28 | 790 |
| Ranch Parm BLT Salad Stuffer2,227 cafes$7.68 to $13.18Made with romaine, tomato, bacon and parmesan. Worth checking your cafe, since $5.50 separates the cheapest from the dearest. | $9.29 | $7.68to$13.18 | 780 |
| Caesar Salad2,227 cafes$8.29 to $12.49Made with romaine and parmesan. Lighter than most here, at 530 calories. | $9.32 | $8.29to$12.49 | 530 |
| Greek Salad2,227 cafes$8.29 to $12.49Made with romaine, tomato, feta and cucumber. On the lighter side, at 390 calories. | $9.38 | $8.29to$12.49 | 390 |
| Strawberry Poppyseed Salad Stuffer2,225 cafes$7.98 to $12.68Made with romaine, blueberries, pineapple and pecans. Fewest calories on the list, 380. | $9.43 | $7.98to$12.68 | 380 |
| All-In Veggie Market Bowl2,227 cafes$8.99 to $12.49Made with potato, feta, cucumber and tomato. Toward the top for calories, at 910. | $9.95 | $8.99to$12.49 | 910 |
| Strawberry Poppyseed Chicken Salad Stuffer2,225 cafes$8.88 to $12.68Made with romaine, blueberries, pineapple and pecans. On the lighter side, at 450 calories. | $10.04 | $8.88to$12.68 | 450 |
| Farmhouse Crunch Salad2,226 cafes$8.99 to $13.49Made with romaine, potato, parmesan and cucumber. Toward the top for calories, at 790. | $10.19 | $8.99to$13.49 | 790 |
| Ranch Parm BLT Salad2,227 cafes$8.99 to $14.19Made with romaine, tomato, bacon and parmesan. $5.20 between the cheapest and dearest cafe. | $10.20 | $8.99to$14.19 | 750 |
| Asian Sesame Chicken Salad Stuffer2,226 cafes$8.98 to $13.98Made with romaine and almonds. $5.00 between the cheapest and dearest cafe. | $10.76 | $8.98to$13.98 | 580 |
| Fuji Apple Chicken Salad Stuffer2,226 cafes$8.98 to $13.98Made with romaine, tomato, onion and pecans. $5.00 between the cheapest and dearest cafe. | $10.88 | $8.98to$13.98 | 700 |
| Caesar Salad Stuffer with Chicken2,227 cafes$8.88 to $13.98Made with romaine and parmesan. Cafes charge within a $5.10 spread for it. | $10.91 | $8.88to$13.98 | 720 |
| Greek Salad Stuffer with Chicken2,227 cafes$8.98 to $13.98Made with romaine, tomato, feta and cucumber. $5.00 between the cheapest and dearest cafe. | $10.95 | $8.98to$13.98 | 770 |
| Southwest Chicken Ranch Salad Stuffer2,227 cafes$9.48 to $14.98Made with romaine, tomato, bacon and parmesan. $5.50 between the cheapest and dearest cafe, more than most things here. | $11.50 | $9.48to$14.98 | 800 |
| Shrimply Baja Salad Stuffer2,227 cafes$9.88 to $16.28Made with romaine, feta, avocado and tomato. Worth checking your cafe, since $6.40 separates the cheapest from the dearest. | $11.70 | $9.88to$16.28 | 850 |
| Green Goddess Chicken Cobb Salad Stuffer2,227 cafes$9.88 to $15.98Made with romaine, tomato, onion and avocado. $6.10 between the cheapest and dearest cafe, more than most things here. | $11.91 | $9.88to$15.98 | 600 |
| Ultimate Garden Steak Salad Stuffer2,227 cafes$9.98 to $17.78Made with potato, broccoli, corn and tomato. The widest gap on this list: $7.80 from the cheapest cafe to the dearest. | $12.08 | $9.98to$17.78 | 790 |
| Asian Sesame with Chicken2,226 cafes$10.69 to $15.59On the lighter side, at 410 calories. $4.90 between the cheapest and dearest cafe. | $12.27 | $10.69to$15.59 | 410 |
| Sesame Ginger Chicken Market Bowl2,226 cafes$11.29 to $16.65Made with cucumber, broccoli and almonds. $5.36 between the cheapest and dearest cafe, more than most things here. | $12.41 | $11.29to$16.65 | 930 |
| Caesar Salad with Chicken2,227 cafes$10.69 to $15.59Made with romaine and parmesan. Panera itself tags it High Sodium. | $12.42 | $10.69to$15.59 | 450 |
| Fuji Apple with Chicken2,226 cafes$10.69 to $15.59Toward the expensive end of the list. Roughly 45 calories per dollar spent. | $12.45 | $10.69to$15.59 | 560 |
| Greek Salad with Chicken2,227 cafes$10.69 to $15.59Made with romaine, tomato, feta and cucumber. Panera itself tags it High Sodium. | $12.45 | $10.69to$15.59 | 760 |
| Southwest Chile Lime Ranch with Chicken2,227 cafes$11.69 to $16.69Toward the expensive end of the list. Roughly 50 calories per dollar spent. | $13.37 | $11.69to$16.69 | 670 |
| Strawberry Poppyseed Chicken Salad2,225 cafes$11.69 to $16.69Made with romaine, blueberries, pineapple and pecans. Lighter than most here, at 410 calories. | $13.44 | $11.69to$16.69 | 410 |
| Shrimply Baja Salad2,227 cafes$12.29 to $17.49Made with romaine, feta, avocado and tomato. One of the heavier choices, at 880 calories. | $13.45 | $12.29to$17.49 | 880 |
| Carnitas Elote Market Bowl2,227 cafes$11.99 to $17.45Made with corn, feta, avocado and onion. The heaviest here, at 1,100 calories. | $13.65 | $11.99to$17.45 | 1,100 |
| Green Goddess Cobb2,227 cafes$11.99 to $17.45Worth checking your cafe, since $5.46 separates the cheapest from the dearest. | $13.82 | $11.99to$17.45 | 500 |
| Ultimate Garden Steak Salad2,227 cafes$12.69 to $19.45Made with potato, broccoli, corn and tomato. The most you can spend on this list. | $14.18 | $12.69to$19.45 | 800 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
All 49 items on the bakery menu, cheapest first. French Baguette is the least you can spend at $1.20, One Dozen Mixed Cookies the most at $23.20.
| Item | Typical | Range | Calories |
|---|---|---|---|
| French Baguette2,238 cafes$0.45 to $2.99Nothing here costs less. | $1.20 | $0.45to$2.99 | 190 |
| Apple2,238 cafes$1.09 to $2.79Lighter than most here, at 80 calories. Panera lists it as vegan. | $1.52 | $1.09to$2.79 | 80 |
| Banana2,238 cafes$1.09 to $2.79Panera lists it as vegan. On the lighter side, at 90 calories. | $1.52 | $1.09to$2.79 | 90 |
| Chips2,238 cafes$0.89 to $2.99On the lighter side, at 150 calories. Panera lists it as vegan. | $1.52 | $0.89to$2.99 | 150 |
| Asiago Croissant Twists2,210 cafes$1.99 to $2.79One of the cheaper picks on this list. Around 106 calories for every dollar. | $1.99 | $1.99to$2.79 | 210 |
| Chocolate Coconut Macaroon2,237 cafes$1.49 to $2.79On the lighter side, at 190 calories. Sits at the cheaper end of the list. | $1.99 | $1.49to$2.79 | 190 |
| Coconut Macaroon2,237 cafes$1.49 to $2.79Sits at the cheaper end of the list. On the lighter side, at 180 calories. | $1.99 | $1.49to$2.79 | 180 |
| Cinnamon Crunch Bagel2,238 cafes$1.69 to $3.39One of the heavier choices, at 420 calories. Sits at the cheaper end of the list. | $2.10 | $1.69to$3.39 | 420 |
| Asiago Cheese Bagel2,238 cafes$1.69 to $3.39One of the cheaper picks on this list. Around 152 calories for every dollar. | $2.10 | $1.69to$3.39 | 320 |
| Asiago Everything Bagel2,232 cafes$1.69 to $3.39Sits at the cheaper end of the list. Around 176 calories for every dollar. | $2.10 | $1.69to$3.39 | 370 |
| Blueberry Bagel2,233 cafes$1.69 to $3.39Panera lists it as vegan. Sits at the cheaper end of the list. | $2.10 | $1.69to$3.39 | 290 |
| Cinnamon Swirl & Raisin Bagel2,232 cafes$1.69 to $3.39Sits at the cheaper end of the list. Panera lists it as vegan. | $2.10 | $1.69to$3.39 | 300 |
| Everything Bagel2,232 cafes$1.69 to $3.39Panera lists it as vegan. One of the cheaper picks on this list. | $2.10 | $1.69to$3.39 | 300 |
| Multigrain Bagel Flat2,229 cafes$1.69 to $3.39Lighter than most here, at 190 calories. One of the cheaper picks on this list. | $2.10 | $1.69to$3.39 | 190 |
| Plain Bagel2,238 cafes$1.69 to $3.39Sits at the cheaper end of the list. Panera lists it as vegan. | $2.10 | $1.69to$3.39 | 280 |
| Sesame Bagel2,232 cafes$1.69 to $3.39Panera lists it as vegan. Sits at the cheaper end of the list. | $2.10 | $1.69to$3.39 | 310 |
| Dubai Style Chocolate Pistachio Cookie2,237 cafes$1.99 to $3.79Around 102 calories for every dollar. Cafes charge within a $1.80 spread for it. | $2.15 | $1.99to$3.79 | 220 |
| Italian Stuffer Roll2,225 cafes$2.59 to $4.59Panera lists it as vegan. Around 75 calories for every dollar. | $3.08 | $2.59to$4.59 | 230 |
| Chocolate Chip Muffie2,238 cafes$2.39 to $4.29Around 108 calories for every dollar. Cafes charge within a $1.90 spread for it. | $3.15 | $2.39to$4.29 | 340 |
| Candy Cookie2,238 cafes$2.79 to $4.59One of the heavier choices, at 410 calories. $1.80 between the cheapest and dearest cafe. | $3.17 | $2.79to$4.59 | 410 |
| Chocolate Chipper Cookie2,238 cafes$2.79 to $4.59Toward the top for calories, at 390. $1.80 between the cheapest and dearest cafe. | $3.17 | $2.79to$4.59 | 390 |
| Oatmeal Raisin with Berries Cookie2,238 cafes$2.79 to $4.59Made with cranberries, strawberry and blueberries. $1.80 between the cheapest and dearest cafe. | $3.17 | $2.79to$4.59 | 340 |
| Tulip Cookie2,237 cafes$3.09 to $5.39Toward the top for calories, at 410. Cafes charge within a $2.30 spread for it. | $3.62 | $3.09to$5.39 | 410 |
| Blueberry Muffin2,238 cafes$3.09 to $5.29One of the heavier choices, at 460 calories. $2.20 between the cheapest and dearest cafe. | $3.97 | $3.09to$5.29 | 460 |
| Brownie2,238 cafes$3.19 to $5.29Toward the top for calories, at 520. Cafes charge within a $2.10 spread for it. | $4.05 | $3.19to$5.29 | 520 |
| Orange Scone2,238 cafes$3.19 to $5.99One of the heavier choices, at 520 calories. Cafes charge within a $2.80 spread for it. | $4.08 | $3.19to$5.99 | 520 |
| French Baguette Loaf2,230 cafes$3.29 to $6.39$3.10 between the cheapest and dearest cafe, more than most things here. | $4.17 | $3.29to$6.39 | 150 |
| Fruit Cup2,237 cafes$3.89 to $5.59Made with pineapple, strawberry and blueberries. Fewest calories on the list, 60. | $4.21 | $3.89to$5.59 | 60 |
| Vanilla Cinnamon Roll2,238 cafes$3.29 to $5.99One of the heavier choices, at 620 calories. $2.70 between the cheapest and dearest cafe. | $4.24 | $3.29to$5.99 | 620 |
| Lil’ Lemon Bundt Cake2,238 cafes$2.49 to $5.99Worth checking your cafe, since $3.50 separates the cheapest from the dearest. | $4.24 | $2.49to$5.99 | 330 |
| Chocolate Croissant2,238 cafes$3.29 to $5.99Around 89 calories for every dollar. Cafes charge within a $2.70 spread for it. | $4.28 | $3.29to$5.99 | 380 |
| Pecan Braid2,237 cafes$3.29 to $5.99One of the heavier choices, at 470 calories. $2.70 between the cheapest and dearest cafe. | $4.28 | $3.29to$5.99 | 470 |
| Almond Pastry2,237 cafes$3.29 to $5.99Toward the top for calories, at 470. Cafes charge within a $2.70 spread for it. | $4.28 | $3.29to$5.99 | 470 |
| Cherry Pastry2,238 cafes$3.29 to $5.99Around 77 calories for every dollar. Cafes charge within a $2.70 spread for it. | $4.28 | $3.29to$5.99 | 330 |
| Cranberry Orange Slice2,238 cafes$3.09 to $5.49Roughly 86 calories per dollar spent. Cafes charge within a $2.40 spread for it. | $4.28 | $3.09to$5.49 | 370 |
| Artisan Ciabatta Loaf2,229 cafes$4.19 to $7.19On the lighter side, at 150 calories. Panera lists it as vegan. | $4.75 | $4.19to$7.19 | 150 |
| Black Pepper Focaccia2,229 cafes$4.29 to $8.99Worth checking your cafe, since $4.70 separates the cheapest from the dearest. | $4.76 | $4.29to$8.99 | 160 |
| Kitchen Sink Cookie2,238 cafes$3.49 to $6.99Made with chocolate, caramel and milk. $3.50 between the cheapest and dearest cafe, more than most things here. | $5.05 | $3.49to$6.99 | 800 |
| Broccoli Cheddar Frittata2,149 cafes$5.09 to $7.69Made with egg, parmesan and asiago. Toward the expensive end of the list. | $6.15 | $5.09to$7.69 | 280 |
| Five Cheese & Bacon Frittata2,149 cafes$5.09 to $7.69Made with egg, cheddar, parmesan and asiago. Toward the expensive end of the list. | $6.15 | $5.09to$7.69 | 300 |
| Tomato Basil Bread2,229 cafes$5.49 to $10.55$5.06 between the cheapest and dearest cafe, more than most things here. | $8.33 | $5.49to$10.55 | 150 |
| Country Rustic Sourdough2,229 cafes$7.79 to $13.39Lighter than most here, at 140 calories. Worth checking your cafe, since $5.60 separates the cheapest from the dearest. | $9.18 | $7.79to$13.39 | 140 |
| Classic White Loaf2,229 cafes$7.79 to $14.05$6.26 between the cheapest and dearest cafe, more than most things here. | $10.57 | $7.79to$14.05 | 190 |
| Baker's Dozen Bagels2,214 cafes$11.69 to $18.49Toward the expensive end of the list. $6.80 between the cheapest and dearest cafe, more than most things here. | $14.06 | $11.69to$18.49 | n/a |
| Baked Goods Feast2,208 cafes$14.79 to $32.19Worth checking your cafe, since $17.40 separates the cheapest from the dearest. | $17.79 | $14.79to$32.19 | n/a |
| Dozen & a Half Bagels2,214 cafes$14.99 to $23.79Among the pricier items here. Worth checking your cafe, since $8.80 separates the cheapest from the dearest. | $17.94 | $14.99to$23.79 | n/a |
| Bagel Pack2,214 cafes$16.29 to $25.19Worth checking your cafe, since $8.90 separates the cheapest from the dearest. | $18.98 | $16.29to$25.19 | n/a |
| One Dozen Chocolate Chipper Cookies2,219 cafes$21.69 to $46.29Toward the top for calories, at 390. Worth checking your cafe, since $24.60 separates the cheapest from the dearest. | $23.20 | $21.69to$46.29 | 390 |
| One Dozen Mixed Cookies2,214 cafes$21.69 to $46.29Made with chocolate, oats and raisins. The heaviest here, at 4,550 calories. | $23.20 | $21.69to$46.29 | 4,550 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
All 9 items on the breakfast menu, cheapest first. Greek Yogurt with Mixed Berries is the least you can spend at $5.95, Chipotle Chicken, Egg & Avocado the most at $6.99.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Greek Yogurt with Mixed Berries2,235 cafes$4.79 to $7.59Nothing here costs less. The lightest pick here at 240 calories. | $5.95 | $4.79to$7.59 | 240 |
| Steel Cut Oatmeal with Strawberries & Pecans1 cafesOnly one item on this list costs less. Not every cafe has it: 1 do. | $6.39 | one price | 370 |
| Avocado, Egg White, Spinach & Cheese2,227 cafes$5.29 to $8.89The widest gap on this list: $3.60 from the cheapest cafe to the dearest. Only two items here cost less. | $6.95 | $5.29to$8.89 | 350 |
| Bacon, Scrambled Egg & Cheese2,228 cafes$5.79 to $8.89Worth checking your cafe, since $3.10 separates the cheapest from the dearest. | $6.96 | $5.79to$8.89 | 470 |
| Sausage, Scrambled Egg & Cheese2,228 cafes$5.79 to $8.89Toward the top for calories, at 560. Worth checking your cafe, since $3.10 separates the cheapest from the dearest. | $6.96 | $5.79to$8.89 | 560 |
| Ham, Egg & Cheese on Cinnamon Crunch Bagel2,228 cafes$5.79 to $8.89The heaviest here, at 670 calories. Worth checking your cafe, since $3.10 separates the cheapest from the dearest. | $6.96 | $5.79to$8.89 | 670 |
| Spinach & Bacon Soufflé2,153 cafes$5.79 to $8.49Made with egg and cheddar. Toward the expensive end of the list. | $6.98 | $5.79to$8.49 | 520 |
| Four Cheese Soufflé2,153 cafes$5.79 to $8.49Made with egg, cheddar and parmesan. Toward the expensive end of the list. | $6.98 | $5.79to$8.49 | 480 |
| Chipotle Chicken, Egg & Avocado2,228 cafes$6.19 to $8.89The most you can spend on this list. | $6.99 | $6.19to$8.89 | 550 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
All 61 items on the beverages menu, cheapest first. Diet Pepsi Can is the least you can spend at $2.28, Unlimited Sip Club the most at $14.99.
| Item | Typical | Range | Calories |
|---|---|---|---|
| Diet Pepsi Can2,202 cafes$1.50 to $3.59$2.09 between the cheapest and dearest cafe. | $2.28 | $1.50to$3.59 | n/a |
| Pepsi Can2,200 cafes$1.50 to $3.59Cafes charge within a $2.09 spread for it. | $2.28 | $1.50to$3.59 | 150 |
| Espresso2,225 cafes$2.19 to $3.79Only two items here cost less. | $2.66 | $2.19to$3.79 | 5 |
| Horizon Reduced Fat Organic Chocolate Milk2,206 cafes$2.29 to $3.79Caffeine free. | $2.67 | $2.29to$3.79 | 150 |
| Horizon Reduced Fat Organic White Milk2,236 cafes$2.29 to $3.79On the lighter side, at 110 calories. No caffeine at all. | $2.67 | $2.29to$3.79 | 110 |
| Organic Apple Juice2,216 cafes$2.29 to $3.79No caffeine at all. | $2.67 | $2.29to$3.79 | 100 |
| Bottled Water2,213 cafes$1.49 to $4.29$2.80 between the cheapest and dearest cafe, more than most things here. No caffeine at all. | $2.74 | $1.49to$4.29 | n/a |
| Hot Tea2,236 cafes$2.39 to $4.19Sits at the cheaper end of the list. $1.80 between the cheapest and dearest cafe. | $3.13 | $2.39to$4.19 | n/a |
| Hot Coffee2,131 cafes$2.59 to $4.19On the lighter side, at 20 calories. Sits at the cheaper end of the list. | $3.15 | $2.59to$4.19 | 20 |
| Cafe Blend Dark Roast Coffee2,131 cafes$2.59 to $4.19A strong one, with 189 mg of caffeine. | $3.15 | $2.59to$4.19 | n/a |
| Cafe Blend Light Roast2,131 cafes$2.59 to $4.19Sits at the cheaper end of the list. A strong one, with 189 mg of caffeine. | $3.15 | $2.59to$4.19 | n/a |
| Decaf Coffee2,130 cafes$2.59 to $4.19Only 5 mg of caffeine. | $3.15 | $2.59to$4.19 | n/a |
| Hazelnut Coffee2,131 cafes$2.59 to $4.19A strong one, with 189 mg of caffeine. | $3.15 | $2.59to$4.19 | n/a |
| Brisk Raspberry Tea2,170 cafes$2.99 to $4.79Only 12 mg of caffeine. | $3.45 | $2.99to$4.79 | 120 |
| Bubly Lime2,169 cafes$2.99 to $4.79No caffeine at all. | $3.45 | $2.99to$4.79 | n/a |
| Canada Dry Ginger Ale2,045 cafes$2.99 to $4.79Panera's own label on it is High Sugar. No caffeine at all. | $3.45 | $2.99to$4.79 | 230 |
| Diet Pepsi2,179 cafes$2.99 to $4.79Sits at the cheaper end of the list. $1.80 between the cheapest and dearest cafe. | $3.45 | $2.99to$4.79 | n/a |
| Dr Pepper2,158 cafes$2.99 to $4.79Panera's own label on it is High Sugar. | $3.45 | $2.99to$4.79 | 240 |
| Mountain Dew2,170 cafes$2.99 to $4.79One of the heavier choices, at 280 calories. Panera's own label on it is High Sugar. | $3.45 | $2.99to$4.79 | 280 |
| Pepsi2,178 cafes$2.99 to $4.79Panera's own label on it is High Sugar. | $3.45 | $2.99to$4.79 | 250 |
| Starry2,178 cafes$2.99 to $4.79No caffeine at all. Panera's own label on it is High Sugar. | $3.45 | $2.99to$4.79 | 250 |
| Agave Lemonade2,219 cafes$2.99 to $4.79Caffeine free. | $3.46 | $2.99to$4.79 | 210 |
| Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea2,222 cafes$2.99 to $4.79No caffeine at all. | $3.46 | $2.99to$4.79 | n/a |
| Iced Tea2,228 cafes$2.99 to $4.79On the lighter side, at 5 calories. $1.80 between the cheapest and dearest cafe. | $3.46 | $2.99to$4.79 | 5 |
| Iced Unsweet Tea2,228 cafes$2.99 to $4.79Lighter than most here, at 5 calories. Cafes charge within a $1.80 spread for it. | $3.46 | $2.99to$4.79 | 5 |
| Passion Papaya Iced Green Tea - Naturally Flavored2,219 cafes$2.99 to $4.79No caffeine at all. | $3.46 | $2.99to$4.79 | 140 |
| Orange Juice2,219 cafes$2.79 to $5.39Worth checking your cafe, since $2.60 separates the cheapest from the dearest. Caffeine free. | $3.66 | $2.79to$5.39 | 160 |
| Cafe Blend Iced Coffee2,237 cafes$2.99 to $4.59A strong one, with 186 mg of caffeine. | $3.81 | $2.99to$4.59 | 5 |
| Americano2,225 cafes$3.59 to $5.19On the lighter side, at 5 calories. $1.60 between the cheapest and dearest cafe. | $3.86 | $3.59to$5.19 | 5 |
| Bottled Passion Fruit Papaya Green Tea2,207 cafes$3.09 to $5.29Caffeine free. | $3.90 | $3.09to$5.29 | 130 |
| Signature Hot Chocolate2,225 cafes$3.79 to $5.65Made with milk and whipped cream. Only 9 mg of caffeine. | $4.11 | $3.79to$5.65 | 340 |
| Hazelnut Mocha Iced Coffee2,231 cafes$3.69 to $5.19Cafes charge within a $1.50 spread for it. | $4.30 | $3.69to$5.19 | 210 |
| Rocky Road Iced Coffee2,231 cafes$3.69 to $5.19$1.50 between the cheapest and dearest cafe. | $4.30 | $3.69to$5.19 | 210 |
| Snickerdoodle Iced Coffee2,231 cafes$3.69 to $5.19Cafes charge within a $1.50 spread for it. | $4.30 | $3.69to$5.19 | 190 |
| Cherry Lime Fresca2,204 cafes$4.09 to $5.69Caffeine free. | $4.32 | $4.09to$5.69 | 180 |
| Dragonfruit Sunset Energy Refresher - Naturally Flavored2,204 cafes$4.09 to $5.69$1.60 between the cheapest and dearest cafe. | $4.32 | $4.09to$5.69 | 190 |
| Island Mango Energy Refresher - Naturally Flavored2,204 cafes$4.09 to $5.69Made with pineapple and dragonfruit. $1.60 between the cheapest and dearest cafe. | $4.32 | $4.09to$5.69 | 190 |
| Passionfruit Paradise Energy Refresher - Naturally Flavored2,204 cafes$4.09 to $5.69Made with passion fruit and pineapple. Lighter than most here, at 130 calories. | $4.32 | $4.09to$5.69 | 130 |
| Strawberry Basil Lemonade Fresca2,224 cafes$4.09 to $5.69No caffeine at all. | $4.33 | $4.09to$5.69 | 150 |
| Frozen Strawberry Lemonade2,229 cafes$3.69 to $6.79The widest gap on this list: $3.10 from the cheapest cafe to the dearest. Caffeine free. | $4.49 | $3.69to$6.79 | 230 |
| Frozen Signature Hot Chocolate2,227 cafes$4.19 to $5.99Only 17 mg of caffeine. | $4.50 | $4.19to$5.99 | 610 |
| Cafe Frozen Java2,223 cafes$4.19 to $6.89Made with espresso and whipped cream. A strong one, with 217 mg of caffeine. | $4.86 | $4.19to$6.89 | 440 |
| Caffe Latte2,225 cafes$4.29 to $6.89Made with espresso and milk. $2.60 between the cheapest and dearest cafe, more than most things here. | $4.88 | $4.29to$6.89 | 130 |
| Cappuccino2,221 cafes$4.29 to $6.89Made with espresso and milk. $2.60 between the cheapest and dearest cafe, more than most things here. | $4.89 | $4.29to$6.89 | 130 |
| Iced Caffe Latte2,225 cafes$4.29 to $6.89Made with espresso and milk, over ice. Worth checking your cafe, since $2.60 separates the cheapest from the dearest. | $4.92 | $4.29to$6.89 | 160 |
| Hazelnut Mocha Frozen Java2,223 cafes$4.99 to $7.29Made with chocolate, espresso and whipped cream. A strong one, with 217 mg of caffeine. | $5.38 | $4.99to$7.29 | 460 |
| Rocky Road Frozen Java2,223 cafes$4.99 to $7.29Made with espresso and whipped cream. The most caffeine on this list, 221 mg. | $5.38 | $4.99to$7.29 | 450 |
| Snickerdoodle Frozen Java2,223 cafes$4.99 to $7.29Made with espresso, whipped cream and cinnamon. A strong one, with 214 mg of caffeine. | $5.38 | $4.99to$7.29 | 440 |
| Iced Caramel Latte2,225 cafes$4.79 to $7.29Made with espresso and milk, over ice. Worth checking your cafe, since $2.50 separates the cheapest from the dearest. | $5.39 | $4.79to$7.29 | 290 |
| Iced Chai Tea Latte2,220 cafes$4.79 to $7.29Made with black tea, honey, vanilla and chai spices, over ice. Only 9 mg of caffeine. | $5.39 | $4.79to$7.29 | 230 |
| Iced Madagascar Vanilla Latte2,225 cafes$4.79 to $7.29Made with espresso, milk and whipped cream, over ice. Worth checking your cafe, since $2.50 separates the cheapest from the dearest. | $5.39 | $4.79to$7.29 | 280 |
| Iced Mocha Latte2,225 cafes$4.79 to $7.29Made with espresso, milk, chocolate and whipped cream, over ice. $2.50 between the cheapest and dearest cafe, more than most things here. | $5.39 | $4.79to$7.29 | 380 |
| Caramel Latte2,225 cafes$4.79 to $7.39Made with espresso, milk and whipped cream. $2.60 between the cheapest and dearest cafe, more than most things here. | $5.42 | $4.79to$7.39 | 320 |
| Chai Tea Latte2,220 cafes$4.79 to $7.39Made with black tea, honey, vanilla and chai spices. Only 9 mg of caffeine. | $5.42 | $4.79to$7.39 | 230 |
| Madagascar Vanilla Latte2,225 cafes$4.79 to $7.39Made with espresso, milk and whipped cream. $2.60 between the cheapest and dearest cafe, more than most things here. | $5.42 | $4.79to$7.39 | 250 |
| Mocha Latte2,225 cafes$4.79 to $7.39Made with espresso, milk, chocolate and whipped cream. Worth checking your cafe, since $2.60 separates the cheapest from the dearest. | $5.42 | $4.79to$7.39 | 340 |
| Mango Smoothie2,229 cafes$5.99 to $8.39Made with orange juice, banana and Greek yogurt. Caffeine free. | $6.68 | $5.99to$8.39 | 300 |
| Strawberry Banana Smoothie2,229 cafes$5.99 to $8.39Caffeine free. Worth checking your cafe, since $2.40 separates the cheapest from the dearest. | $6.68 | $5.99to$8.39 | 250 |
| Strawberry Smoothie2,229 cafes$5.99 to $8.39$2.40 between the cheapest and dearest cafe, more than most things here. No caffeine at all. | $6.68 | $5.99to$8.39 | 260 |
| Tropical Green Smoothie2,229 cafes$5.99 to $8.39Made with mango, pineapple, passion fruit and spinach. No caffeine at all. | $6.68 | $5.99to$8.39 | 200 |
| Unlimited Sip ClubThe most you can spend on this list. Most calories on this list: 1,000. | $14.99 | one price | 1,000 |
Typical is the average price across every US cafe that sells the item. The range is the cheapest and the dearest cafe in the country, because Panera franchisees set their own prices. Open an item for the state by state breakdown.
Panera bread menu prices are set by each franchisee, so the same order costs different money in different places. We read the menu at all 2,239 US bakery-cafes in August 2026 and priced one identical lunch in every state: a Broccoli Cheddar Soup, Toasted Frontega Chicken and a Hot Coffee. It is $17.87 in Maryland and $23.77 in Washington, for exactly the same food.
| State | Lunch | vs national | Cafes read |
|---|---|---|---|
| Maryland | $17.87 | -12.3% | 53 |
| Delaware | $18.92 | -7.1% | 6 |
| Indiana | $19.77 | -3.0% | 47 |
| Wisconsin | $19.77 | -3.0% | 42 |
| Alabama | $19.77 | -3.0% | 29 |
| North Carolina | $19.77 | -3.0% | 87 |
| New Mexico | $19.77 | -3.0% | 7 |
| Arizona | $19.97 | -2.0% | 37 |
| Idaho | $19.97 | -2.0% | 10 |
| Texas | $20.07 | -1.5% | 113 |
| Minnesota | $20.07 | -1.5% | 32 |
| Montana | $20.07 | -1.5% | 5 |
| Nevada | $20.07 | -1.5% | 18 |
| Tennessee | $20.17 | -1.0% | 44 |
| Arkansas | $20.27 | -0.5% | 9 |
| Georgia | $20.27 | -0.5% | 65 |
| Iowa | $20.27 | -0.5% | 20 |
| Kentucky | $20.27 | -0.5% | 35 |
| Pennsylvania | $20.27 | -0.5% | 111 |
| Utah | $20.27 | -0.5% | 7 |
| Virginia | $20.27 | -0.5% | 98 |
| Louisiana | $20.27 | -0.5% | 10 |
| Michigan | $20.47 | +0.5% | 81 |
| Nebraska | $20.47 | +0.5% | 13 |
| Florida | $20.47 | +0.5% | 197 |
| South Carolina | $20.57 | +1.0% | 36 |
| Missouri | $20.67 | +1.5% | 69 |
| Illinois | $20.67 | +1.5% | 120 |
| Connecticut | $20.77 | +2.0% | 33 |
| New Jersey | $20.77 | +2.0% | 84 |
| Rhode Island | $20.77 | +2.0% | 8 |
| Ohio | $20.87 | +2.5% | 133 |
| Oklahoma | $20.87 | +2.5% | 19 |
| Kansas | $21.07 | +3.4% | 25 |
| West Virginia | $21.07 | +3.4% | 12 |
| Massachusetts | $21.47 | +5.4% | 64 |
| Maine | $21.47 | +5.4% | 6 |
| New Hampshire | $21.47 | +5.4% | 14 |
| District of Columbia | $21.87 | +7.4% | 10 |
| New York | $22.87 | +12.3% | 133 |
| California | $23.47 | +15.2% | 194 |
| Colorado | $23.47 | +15.2% | 37 |
| Oregon | $23.47 | +15.2% | 17 |
| Washington | $23.77 | +16.7% | 34 |
Every figure is the median of real cafe prices, never an estimate. A state needs at least 5 cafes before it is ranked, so one unusual franchisee cannot stand in for a whole state. We also priced a wider 43 item basket as a second opinion: it puts Maryland cheapest too, and puts Oregon dearest rather than Washington, so treat the top of this table as a close group rather than a single winner.
Some things cost roughly the same everywhere. These do not, so they are worth checking before you order away from home.
Six ways to bring your Panera bread prices down, each with the number that decides whether it is worth it. Prices are the national average from our August 2026 reading of every US cafe.
Panera's first proper value menu: 10 half sandwiches, cups of soup and half salads at $4.99 each, minimum two items, with a baguette, crisps or an apple included. It replaced the old Value Duets in February 2026.
Read more$14.99 a month for unlimited coffee, iced tea, lemonade and fountain drinks, refilled every two hours. Hot coffee runs $3.19 at the typical cafe, so the 5th cup of the month clears the fee and everything after it is free.
Read moreTwo half portions from the sandwich, soup, salad and mac lineup. There is no single price because you pay for the two halves you choose, so it starts near $10.59 and rises with the pricier halves.
Read moreThirteen bagels for $10.04 on Tuesdays, against $27.30 for the same thirteen bought singly, a saving of $17.26. Stocked at 1,753 cafes and priced from $8.49 to $14.99 depending on yours.
Read more$37.73 for four half sandwiches, a whole salad, a group soup and a French baguette, which Panera says serves four to six. It only beats buying singly once you are feeding 6 or more; for four it works out dearer per head.
Read morePoints on every purchase that turn into free food, a reward during your birthday month, and app-only offers. It costs nothing, so it is the one on this list with no break-even to work out.
Read moreMenu items sorted by dietary need, counted from Panera's own wellness tags and calorie figures in our August 2026 reading of the menu.
Panera tags 17 widely stocked food items Gluten Conscious. That is Panera's own label, not ours, and it is not the same as gluten free: the kitchen handles wheat, so cross-contact is possible. Written for gluten-sensitive guests rather than for coeliac disease.
Full gluten guideSoups, salads, sandwiches and bowls only, so a banana and a bread roll do not crowd out the meals. Counts are Panera's published figures for the standard build; adding bread, dressing or extra protein moves them.
Nutrition calculator65 widely stocked food items carry Panera's Vegetarian tag and 20 of those are tagged Vegan as well. Vegetarian here can still mean dairy or egg, so check the vegan tag if that matters.
Full vegan guideRanked from the nutrition table we publish on every item page, covering 45 of the 190 items we list. Figures are for the default recipe, so swapping the bread or adding protein changes them.
Nutrition calculatorHow far each part of the menu stretches, counted across the 173 items we hold a calorie figure for in our August 2026 reading. The lightest is the Americano at 5 and the heaviest the Toasted Italiano at 1,280.
Ranges are read from the same menu data as the price tables above, one row per item, so a figure here can never disagree with one further up the page. Calorie counts are Panera's own for the standard build; bread, dressing and extra protein move them.
Four ways to get your order, and how many of the 2,239 US bakery-cafes offer each. Counted from our August 2026 reading, cafe by cafe.
Order in the app, collect from the shelf without queueing. No fee.
Panera charges a $1.00 delivery fee plus a convenience fee, on orders over an $8 to $10 minimum.
Just over half. 1,159 of the 2,239 cafes we read have one, so check before you drive.
Seating and table service. 91% also have an order kiosk inside.
The one worth checking: 52% of cafes have a drive-thru, which leaves 1,080 without one. Our cafe pages say which is which.
We are an independent guide and cannot take your order. Ordering happens on panerabread.com or in the Panera app. Fees and minimums are Panera's and vary by cafe, so treat the figures above as what to expect rather than a quote.
More independent guides to Panera Bread prices, menus and ordering.
