Panera Bread Menu

Independent guide Not affiliated with Panera Bread

Updated August 2026

Panera Bread Soups Menu 2026

Prices, Calories and Bread Bowls

Broccoli Cheddar is the most widely stocked soup Panera sells, priced at 2,233 of the 2,239 US cafes we checked. This guide covers all 9 with current prices for cup, bowl and bread bowl. You will also find calorie counts, the best bread bowl pairings, and how to get the most value when ordering soup at Panera.

9 Soups
$5.57 Cup From
90 Lowest Cal
2,239 Cafes Checked
Panera Bread soups menu with cup, bowl and bread bowl prices for all 9 soups
All 8 soups with current prices
Why Panera

What Makes Panera Soups Different

Panera soups are made fresh daily at each location. They do not use artificial preservatives or flavors. That is not marketing talk. It is the reason their soups taste noticeably different from most fast casual competitors.

Made Fresh Daily

Every Panera location makes their soups from scratch each morning. They do not reheat frozen bags. The soups start with real ingredients and are cooked on site. This is why consistency varies slightly between locations.

No Artificial Preservatives

Panera committed to removing all artificial preservatives, sweeteners, and flavors from their food in 2017. Their soups are among the cleanest in the fast casual space. Every ingredient on the label is recognizable.

3 Sizes Available

Every soup comes in cup, bowl, and bread bowl sizes. The bread bowl is a hollowed out sourdough round, and it is a cup of soup rather than a bowl that goes into it. The bread on its own is 650 calories, which is more than most of the soups it holds.

Ranked

Every Soup on the Panera Bread Menu, Ranked

The best Panera soup depends on whether you want it light, cheap or filling, so each one below says which it is. Cup prices shown. Every one is also sold as a bowl and in a bread bowl; the full table is below.

Full Menu

Panera Soup Menu with Prices 2026

Every soup Panera prices nationally, in all three sizes, with the calories for each and Panera’s own dietary flags. Figures are averages across our cafe snapshot, so your cafe may sit either side.

Panera soup prices and calories, 9 soups, all three sizes. The section heading above says the same thing, so this line is for screen readers and parsers rather than the page.
Soup Cup Bowl Bread bowl Cal, cup Cal, bread bowl Panera flags
Broccoli Cheddar $5.57 $8.60 $9.29 280 930 --
Cream of Tomato $5.57 $8.60 $9.29 240 880 Vegetarian
Chicken Noodle $5.57 $8.60 $9.29 120 770 --
Chicken & Wild Rice $5.57 $8.60 $9.29 200 850 --
French Onion $5.57 $8.60 $9.29 200 850 --
Black Bean Soup $5.57 $8.59 $9.29 90 740 Gluten Conscious, Vegan, Vegetarian
Mexican Street Corn Chowder $5.57 $8.60 $9.29 220 870 Gluten Conscious, Vegetarian
Mac & Cheese $6.38 $11.00 $9.70 490 1140 Vegetarian
Bacon Mac & Cheese $6.99 $12.14 $10.46 530 1170 --
Broccoli Cheddar 280 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29
Cream of Tomato 240 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29

Vegetarian

Chicken Noodle 120 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29
Chicken & Wild Rice 200 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29
French Onion 200 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29
Black Bean Soup 90 cal
Cup$5.57
Bowl$8.59
Bread Bowl$9.29

Gluten Conscious · Vegan · Vegetarian

Mexican Street Corn Chowder 220 cal
Cup$5.57
Bowl$8.60
Bread Bowl$9.29

Gluten Conscious · Vegetarian

Mac & Cheese 490 cal
Cup$6.38
Bowl$11.00
Bread Bowl$9.70

Vegetarian

Bacon Mac & Cheese 530 cal
Cup$6.99
Bowl$12.14
Bread Bowl$10.46

A bread bowl holds a cup of soup and adds 650 calories of bread. Averages across 2,239 US bakery-cafes.

Calories

Panera Soup Calories, Lightest to Heaviest

Lightest to heaviest, per cup. A bowl is about half as much again, and a bread bowl is a cup plus 650 calories of sourdough.

90 cal Black Bean Soup Vegan
120 cal Chicken Noodle Lightest Chicken
200 cal Chicken & Wild Rice Sleeper Hit
200 cal French Onion Cheesy
220 cal Mexican Street Corn Chowder Newer
240 cal Cream of Tomato Classic
280 cal Broccoli Cheddar Most Stocked
490 cal Mac & Cheese Heaviest
530 cal Bacon Mac & Cheese Dearest
Bread Bowls

Best and Worst Soups for Bread Bowls

The Panera bread bowl price is the same step over the cup whichever soup goes in it, so the question is which soup survives the bread. The consistency matters. Thick soups stay inside the bread. Thin soups soak through the bottom before you finish eating. Here is the breakdown.

Broccoli Cheddar

Best Choice

The thick cheesy consistency stays inside the bread and does not leak through the bottom. The cheese soaks into the sourdough walls and creates a second meal when you eat the bread.

French Onion

Great

Works well because of the thick broth and melted cheese cap on top. The cheese layer helps seal the bread and prevents soaking through too quickly. A close second to Broccoli Cheddar.

Mac & Cheese

Good

The thick pasta consistency holds up well inside the bread bowl. The cheese sauce does soak into the edges but the pasta stays put. A filling combination for big appetites.

Chicken & Wild Rice

Decent

The cream base is thick enough to hold for most of the meal. Wild rice grains add texture that keeps things interesting with the bread. A solid middle-of-the-road option.

Chicken Noodle

Skip

The light broth soaks through the bread bowl quickly. You lose the structural integrity before you finish the soup. Better to order this in a regular bowl with a side of bread.

Cream of Tomato

Skip

Too thin and too acidic. The liquid soaks through the bottom fast and the acidity softens the bread unevenly. Save this one for the regular bowl.

Best Value

The You Pick Two Soup Hack

A bowl of Broccoli Cheddar on its own is $8.60. You Pick Two starts at $10.59 and gives you a cup of soup and a half sandwich for less than that bowl costs.

1

Order You Pick Two

Select the You Pick Two combo from the app or kiosk. This is the foundation of the best value soup order at Panera.

2

Pick Cup of Soup + Half Sandwich

Choose any cup of soup plus a half sandwich. Frontega Chicken or Bacon Turkey Bravo give you the most food value for your money.

3

Add a Free Sip Club Drink

If you have the Sip Club ($14.99/month), your drink is free. That brings a soup, a half sandwich and a drink to the $10.59 combo price.

Ordering Separately Bowl of Broccoli Cheddar on its own = $8.60 One item, and it costs more
You Pick Two + Sip Club Cup of soup + half sandwich, from $10.59 More food, better value
See All You Pick Two Combos
Tips

5 Tips for Ordering Soup at Panera

Small ordering decisions can make a big difference in your soup experience. These tips help you get the freshest, best value soup every time.

1

Check Your Cafe Has the Soup

Not every soup is served at every cafe, and a cafe can run out of one during the day. The Panera app shows which soups your cafe is serving before you set off.

2

Use the App to Skip the Line

Soup orders through the Panera app qualify for Rapid Pick-Up. Your order is ready when you arrive. No waiting in the ordering line during the lunch rush.

3

Always Check the Cup vs Bowl Math

A bowl of Broccoli Cheddar is $3.03 more than the cup for about half as much soup again, so it is worse value per calorie than the cup and better than a second cup. The two macs break the pattern: their bowls are double portions.

4

Ask for Extra Bread on the Side

Every soup order comes with a piece of bread. But you can ask for extra bread slices for free. This is especially useful if you order a cup and want more bread for dipping.

5

Earn Points on Every Order

Every soup order earns MyPanera rewards points. Order through the app to make sure your purchase is tracked. Points add up to free food over time.

Group Orders

Group Soup Tubs for Catering

Feeding a group? Panera offers large soup tubs that serve 6 to 8 people. Same soups, larger container, includes a ladle. Perfect for office lunches, parties, or family gatherings.

$22.39 Broccoli Cheddar

990 calories for the tub, which is roughly 4 cups

$22.39 Cream of Tomato

840 calories for the tub, which is roughly 4 cups

$22.39 Chicken Noodle

420 calories for the tub, which is roughly 4 cups

$22.39 Chicken & Wild Rice

700 calories for the tub, which is roughly 4 cups

$22.39 French Onion

810 calories for the tub, which is roughly 4 cups

$22.39 Black Bean Soup

330 calories for the tub, which is roughly 4 cups

$22.39 Mexican Street Corn Chowder

780 calories for the tub, which is roughly 4 cups

$26.31 Mac & Cheese

1,950 calories for the tub, which is roughly 4 cups

$29.39 Bacon Mac & Cheese

2,110 calories for the tub, which is roughly 4 cups

Group tubs serve 6 to 8. Ordered through catering; allow 24 hours. Prices are averages across the 2,239 cafes in our snapshot.

Full Catering Menu and Prices
Seasonal

Seasonal Panera Soups

Panera rotates soups through the year. None of the three below are in our current snapshot of 2,239 cafes, so they are out of rotation as this page is written rather than orderable today. We list them because they do come back.

Turkey Chili

Fall / Winter

October to February

Hearty turkey chili with beans and spices, a cold-weather soup when it is in rotation.

Baked Potato Soup

Winter

November to January

Thick potato soup with bacon, cheddar and chives, much like a loaded baked potato.

Summer Corn Chowder

Summer

June to August

Light corn chowder with sweet corn kernels. Appears during the summer months and pairs well with lighter sandwich options.

Written by Marcus Cole

Broccoli Cheddar enthusiast. 200+ bowls and counting.

Every price in this guide is read from Panera's published menus. Calorie counts are pulled directly from Panera's published nutrition data. Marcus has personally eaten at 40+ Panera locations across 12 states. For more guides, check out our copycat recipes or low calorie options.

FAQ

Panera Soups Questions Answered

Common questions about Panera soups, bread bowls, pricing, and ordering options.

01

How many soups does Panera have in 2026?

Panera prices 9 soups nationally: Broccoli Cheddar, Cream of Tomato, Chicken Noodle, Chicken & Wild Rice, French Onion, Black Bean Soup, Mexican Street Corn Chowder, Mac & Cheese and Bacon Mac & Cheese. Panera counts Mac and Cheese with the soups because it is served from the same station in the same three sizes. Vegetarian Autumn Squash is no longer among them; we found it priced at 0 of the 2,239 cafes we checked.

02

How much is a cup of soup at Panera?

$5.57 for any of the soups. Mac and Cheese is $6.38 and Bacon Mac and Cheese is $6.99. Those are averages across the 2,239 US bakery-cafes in our snapshot, so your own cafe may sit a little either side.

03

How much is a bread bowl at Panera in 2026?

A Sourdough Bread Bowl on its own is $3.06. Ordering a soup served in one costs $3.32 to $3.72 more than the cup of the same soup, so a bread bowl of Broccoli Cheddar runs $9.29. The bread adds 650 calories, which is more than most of the soups contain.

04

Is a bowl of Panera soup worth it over a cup?

A bowl of Broccoli Cheddar is $8.60 against $5.57 for the cup, so it costs $3.03 more for about half as much soup again: 280 calories in the cup, 420 in the bowl. The two macs are the exception. Their bowls are double portions rather than one-and-a-half, and they are priced accordingly.

05

What is the lowest calorie soup at Panera?

Black Bean Soup, at 90 calories for a cup and flagged gluten conscious, vegan and vegetarian. The heaviest is Bacon Mac & Cheese at 530. If you are watching the number, the size matters more than the soup does: a bread bowl adds 650 calories whatever you put in it.

06

Which Panera soups are vegetarian or vegan?

There is one Panera vegan soup: Black Bean Soup. Cream of Tomato, Mexican Street Corn Chowder and Mac & Cheese are flagged vegetarian. The rest contain chicken, beef broth or bacon. These are Panera's own menu flags rather than a certification.

07

Are Panera soups gluten free?

Panera does not certify any soup as gluten free, because the same kitchen handles bread all day. Black Bean Soup and Mexican Street Corn Chowder carry Panera's "gluten conscious" flag as a cup or a bowl, which means the recipe has no gluten ingredient but the cafe cannot rule out contact. The flag does not carry over to the bread bowl version, which is the sourdough round itself. If you have coeliac disease, that distinction matters. For the full picture see our allergen menu guide.

08

Which Panera soups are flagged high in sodium?

None of the cups are. Panera puts the high sodium flag on 6 of the 9 bread bowls, so on this part of the menu it is very largely the bread carrying it rather than the soup. The two macs are the exception: their bowls are flagged as well. If sodium is the thing you are watching, the size you choose matters more than which soup you choose.

09

What is the most popular Panera soup?

Panera does not publish sales figures, but Broccoli Cheddar is the safe answer. Panera has sold it since the 1990s and it is the most widely stocked soup on the menu: we found it priced at 2,233 of the 2,239 US bakery-cafes we checked, so very nearly every cafe in the country carries it.

10

What is the best soup to get in a bread bowl?

Broccoli Cheddar is the usual answer and the consistency is why: it is thick enough to sit in the bread rather than soak through it. French Onion works for the same reason, with the melted cheese sealing the top. Cream of Tomato is the one to avoid, because it is thin and acidic and softens the base before you are finished.

11

Does Panera sell soup by the tub for groups?

Yes. Group tubs serve 6 to 8 and run $22.39 to $29.39 depending on the soup, with the two macs at the top of that range. They are ordered through catering, and the notice your cafe needs is shown when you order.

12

Can I order Panera soup for delivery?

Yes, through the Panera app for Rapid Pick-Up or delivery, and through DoorDash and Uber Eats. Soups travel well in their sealed containers. Bread bowls are the one thing that does not: the base softens, so it is worth ordering that size only for collection.

Ready to Order Soup?

Broccoli Cheddar in a bread bowl. You know what to do.

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