Independent guide to Panera menu prices and calories Not affiliated with Panera Bread
Independent guide Not affiliated with Panera Bread
44 bakery-cafes across 28 towns, read in August 2026. Prices here run 3.7% below the national average, the 14th cheapest of 49 states.
Every item we hold a Tennessee price for, against the same item averaged nationally. Cheapest gap first: 30 of the 43 run below the national figure here and 1 run above it.
| Item | TN | National | Difference |
|---|---|---|---|
| Blueberry Muffin | $3.69 | $3.89 | $-0.20 |
| Four Cheese Soufflé | $6.69 | $6.99 | $-0.30 |
| Spinach & Bacon Soufflé | $6.69 | $6.99 | $-0.30 |
| Hot Coffee | $3.09 | $3.19 | $-0.10 |
| Orange Scone | $3.89 | $3.99 | $-0.10 |
| Grilled Cheese | $7.79 | $7.99 | $-0.20 |
| Toasted Frontega Chicken | $11.79 | $12.09 | $-0.30 |
| Chocolate Croissant | $4.09 | $4.19 | $-0.10 |
| Pecan Braid | $4.09 | $4.19 | $-0.10 |
| Toasted Italiano | $12.69 | $12.99 | $-0.30 |
| Frozen Strawberry Lemonade | $4.29 | $4.39 | $-0.10 |
| Greek Salad | $8.79 | $8.99 | $-0.20 |
| Kitchen Sink Cookie | $4.89 | $4.99 | $-0.10 |
| Greek Yogurt With Mixed Berries | $5.79 | $5.89 | $-0.10 |
| Asian Sesame With Chicken | $11.79 | $11.99 | $-0.20 |
| Caesar Salad With Chicken | $11.79 | $11.99 | $-0.20 |
| Chipotle Chicken Avo Melt | $11.99 | $12.19 | $-0.20 |
| Fuji Apple With Chicken | $11.99 | $12.19 | $-0.20 |
| Ciabatta Cheesesteak | $12.79 | $12.99 | $-0.20 |
| Green Goddess Cobb | $13.19 | $13.39 | $-0.20 |
| Avocado, Egg White, Spinach & Cheese | $6.79 | $6.89 | $-0.10 |
| Bacon, Scrambled Egg & Cheese | $6.79 | $6.89 | $-0.10 |
| Chipotle Chicken, Egg & Avocado | $6.79 | $6.89 | $-0.10 |
| Ham, Egg & Cheese on Cinnamon Crunch Bagel | $6.79 | $6.89 | $-0.10 |
| Sausage, Scrambled Egg & Cheese | $6.79 | $6.89 | $-0.10 |
| Mediterranean Veggie | $7.89 | $7.99 | $-0.10 |
| Chicken Bacon Rancher | $11.89 | $11.99 | $-0.10 |
| Spicy Take Chicken Sandwich | $11.89 | $11.99 | $-0.10 |
| Southwest Chicken Caesar Salad | $12.89 | $12.99 | $-0.10 |
| Southwest Chile Lime Ranch With Chicken | $12.89 | $12.99 | $-0.10 |
| Asiago Cheese Bagel | $1.99 | $1.99 | $0.00 |
| Bacon Mac & Cheese | $6.59 | $6.59 | $0.00 |
| Bistro French Onion | $5.29 | $5.29 | $0.00 |
| Broccoli Cheddar Soup | $5.29 | $5.29 | $0.00 |
| Cinnamon Crunch Bagel | $1.99 | $1.99 | $0.00 |
| Cream Of Tomato | $5.29 | $5.29 | $0.00 |
| Creamy Chicken & Wild Rice | $5.29 | $5.29 | $0.00 |
| Homestyle Chicken Noodle | $5.29 | $5.29 | $0.00 |
| Iced Caramel Latte | $5.19 | $5.19 | $0.00 |
| Mac & Cheese | $5.99 | $5.99 | $0.00 |
| Strawberry Poppyseed Salad | $9.99 | $9.99 | $0.00 |
| Tuna Salad Sandwich | $9.99 | $9.99 | $0.00 |
| Vanilla Cinnamon Roll | $4.09 | $3.99 | +$0.10 |
Medians across the 44 Tennessee cafes we hold a price for, against the same item averaged nationally. Franchisees set their own prices, so treat these as what to expect rather than a quote.
The same 5 items priced at each of the 44 Tennessee cafes we hold a full price list for. $3.00 separates the two ends.
Cheapest cafe
$33.75
Clarksville - Morris Rd @ Wilma Rudolph Blvd
Clarksville, TN
Dearest cafe
$36.75
Hospital Tower - TriStar Centennial Medical Center (2nd Floor Food Court)
Nashville, TN
Each cafe sets its own prices, so two cafes in the same town can differ. A cafe inside an airport, a hospital, a campus or a motorway service area usually sits at the dearer end, wherever it is.
The same 5 item basket averaged per town, cheapest first, against a Tennessee average of $34.25.
| Town | Basket | vs TN average |
|---|---|---|
| Clarksville | $33.75 | $-0.50 |
| Cookeville | $33.75 | $-0.50 |
| Lebanon | $33.75 | $-0.50 |
| Manchester | $33.75 | $-0.50 |
| Tullahoma | $33.75 | $-0.50 |
| Alcoa | $33.85 | $-0.40 |
| Chattanooga | $33.85 | $-0.40 |
| Cleveland | $33.85 | $-0.40 |
| Knoxville | $33.85 | $-0.40 |
| Oak Ridge | $33.85 | $-0.40 |
| Antioch | $34.05 | $-0.20 |
| Madison | $34.05 | $-0.20 |
| Mt Juliet | $34.05 | $-0.20 |
| Murfreesboro | $34.05 | $-0.20 |
| Smyrna | $34.05 | $-0.20 |
| Spring Hill | $34.05 | $-0.20 |
| Brentwood | $34.35 | +$0.10 |
| Franklin | $34.35 | +$0.10 |
| Gallatin | $34.35 | +$0.10 |
| Hendersonville | $34.35 | +$0.10 |
| Bartlett | $34.55 | +$0.30 |
| Cordova | $34.55 | +$0.30 |
| Germantown | $34.55 | +$0.30 |
| Jackson | $34.55 | +$0.30 |
| Memphis | $34.55 | +$0.30 |
| Nashville | $34.55 | +$0.30 |
| Johnson City | $35.95 | +$1.70 |
| Kingsport | $35.95 | +$1.70 |
Towns appear here only where at least one cafe prices all 5 basket items, so a few of the 28 Tennessee towns are missing rather than cheap. Where a town has more than one cafe the figure is the average of them.
7townshave a full guide with addresses, phone numbers and local prices. 21 more have a single cafe, listed underneath.
| Town | Address | Phone |
|---|---|---|
| Alcoa | 733 Louisville Road, Alcoa, TN 37701 | 865-379-2306 |
| Antioch | 4222 Century Farms Terrace, Antioch, TN 37013 | 629-356-0595 |
| Bartlett | 8340 Highway #64, Bartlett, TN 38133 | 901-379-0373 |
| Brentwood | 782 Old Hickory Blvd, Brentwood, TN 37027 | 615-370-9718 |
| Cleveland | 375 Paul Huff Parkway, Cleveland, TN 37312 | 423-472-5444 |
| Cookeville | 1255 Interstate Dr, Cookeville, TN 38501 | 931-650-6176 |
| Cordova | 714 Germantown Parkway, Cordova, TN 38018 | 901-754-5813 |
| Gallatin | 921 Nashville Pike, Gallatin, TN 37066 | 615-451-9902 |
| Germantown | 7850 Poplar Avenue, Germantown, TN 38138 | 901-759-1439 |
| Hendersonville | 1037 Glenbrook Way, Hendersonville, TN 37075 | 615-822-7159 |
| Jackson | 1145 Vann Drive, Jackson, TN 38305 | 731-215-6084 |
| Johnson City | 3140 Peoples Street, Johnson City, TN 37604 | 423-952-2253 |
| Kingsport | 1880 N Eastman Road, Kingsport, TN 37664 | 423-245-9018 |
| Lebanon | 639 S Cumberland St, Lebanon, TN 37087 | 615-994-3750 |
| Madison | 1799 Gallatin Pike North, Madison, TN 37115 | 615-860-8522 |
| Manchester | 2300 Hillsboro Blvd, Manchester, TN 37355 | 931-557-3107 |
| Mount Juliet | 401 South Mount Juliet Road, Mount Juliet, TN 37122 | 615-773-4710 |
| Oak Ridge | 471 South Illinois Avenue, Oak Ridge, TN 37830 | 865-220-5699 |
| Smyrna | 499 Chaney Rd, Smyrna, TN 37167 | 615-459-9951 |
| Spring Hill | 2012 Crossings Blvd, Spring Hill, TN 37174 | 931-487-5007 |
| Tullahoma | 1501 N Jackson St, Tullahoma, TN 37388 | 931-290-4030 |
The same 5 item basket costs $34.24 in Tennessee , the 14th cheapest of 49 states we can rank. These are its closest neighbours on that measure.
Across the country the cheapest state is Maryland at $30.62 and the dearest is California at $40.61. A state average hides a lot: the gap between two cafes inside one state is often wider than the gap between two states.
21 of 44 cafes here.
42 cafes deliver through the Panera app.
42 cafes have seating.
42 cafes have a self-order screen.
44 bakery-cafes across 28 towns, counted in our August 2026 reading of every US location. That is 2.0% of the 2,239 Panera cafes in the country.
No. A fixed basket of the same items costs $34.24 here against $35.57 nationally, 3.7% below average, which makes Tennessee the 14th cheapest of 49 states. Panera franchisees set their own prices, so your own cafe may sit either side of that.
21 of the 44 cafes here, 48%. Drive-thru is the least common thing on the Panera estate, so it is worth checking the individual cafe before setting off. Each town guide below lists which of its cafes have one.
On the same 5 item basket, Clarksville - Morris Rd @ Wilma Rudolph Blvd in Clarksville is the cheapest of the 44 Tennessee cafes we hold a full price list for, at $33.75. The dearest is Hospital Tower - TriStar Centennial Medical Center (2nd Floor Food Court) in Nashville at $36.75, a difference of $3.00 for the same five items.
Clarksville, where the same basket averages $33.75 against a Tennessee average of $34.25. The dearest is Kingsport at $35.95. Every town in the state is ranked in the table above.
42 of the 44 Tennessee cafes offer delivery through the Panera app, 95%. Delivery is handled by Panera rather than a third party in most markets, and the fee and minimum are set per cafe. 42 cafes have an order kiosk and 44 take Rapid Pick-Up orders.
Most Panera cafes open at 6:00 AM and close between 8:00 PM and 9:00 PM, but hours are set locally and we do not hold verified opening times for individual cafes. Check the Panera app or call the cafe, whose number is listed below, before travelling.
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