The ultimate refreshing summer favorite packed with fresh fruit and toasted pecans.
$14.09
Price
340
Calories
25g
Protein
4.5
Rating
The Strawberry Poppyseed Salad with Chicken is the ultimate seasonal favorite at Panera, celebrated for its light, refreshing, and fruit-forward profile. We start with a base of crisp romaine and top it with a bounty of fresh summer fruits: vine-ripened strawberries, blueberries, pineapple, and mandarin oranges.
Toasted pecans add an earthy crunch, while our iconic Poppyseed dressing provides a sweet and tangy finish. It’s a nutrient-dense, lower-calorie option that never compromises on vibrancy or flavor.
Price Notice: We independently track Panera Bread prices. Costs may vary by location. Check your local cafe for current pricing.
Pro Tip: Order through the Panera app to customize the Strawberry Poppyseed Salad before you arrive. Rapid Pick-Up means no wait in line. If you are a MyPanera rewards member, this item earns points toward free bakery items.
Values are approximate and may vary by location. Source: Panera Bread nutrition panel, verified June 2026.
The ultimate refreshing summer favorite packed with fresh fruit and toasted pecans.
Panera prepares food in a shared kitchen that handles wheat, soy, dairy, eggs, tree nuts, and peanuts. Cross-contact is possible.
View complete Strawberry Poppyseed Salad allergen chartSee how the Strawberry Poppyseed Salad stacks up against other Featured Items options at Panera Bread.
| Menu Item | Price | Calories | Protein |
|---|---|---|---|
| Strawberry Poppyseed Salad This Page | $14.09 | 340 cal | 25g |
| Chicken Bacon Rancher | $14.09 | 780 cal | 46g |
| Ciabatta Cheesesteak | $14.59 | 920 cal | 48g |
| Southwest Chicken Caesar Salad | $13.39 | 620 cal | 41g |
| Toasted Italiano | $14.59 | 1280 cal | 38g |
Prices and nutrition verified June 2026. Values may vary by location and customization.
Most people order the Strawberry Poppyseed Salad straight off the board. Here's the shortcut to better flavor: a few zero-cost tweaks that regulars swear by.
The trick is simple: customize the Strawberry Poppyseed Salad through the Panera app before you arrive. Swap the default bread for Sourdough (free, crunchier), request sauce on the side for dipping control, and pair it with a cup of soup in You Pick Two ($11.99) instead of ordering solo ($14+).
We've compiled the most common questions about Panera's strawberry poppyseed salad to help you order smarter.
The Panera Strawberry Poppyseed Salad costs $14.09 in 2026. This price is verified across 2,100+ US locations as of Aug 14, 2026. Prices may vary by $0.30 to $0.50 depending on your region. You can also get it as part of a You Pick Two combo for $11.99.
Panera Strawberry Poppyseed Salad has 340 cal per serving. This is based on the standard preparation. Customizations like extra cheese, dressing, or bread changes will affect the final calorie count. Use the Panera app for exact nutrition with your modifications.
At $14.09, the Panera Strawberry Poppyseed Salad is a solid choice in the featured items category. It offers consistent quality and fresh ingredients. For better value, order it through the You Pick Two combo ($11.99) or check the Panera app for MyPanera rewards.
Yes, this salad is typically a seasonal highlight at Panera, available when the fresh strawberries and blueberries are at their peak sweetness.
It is served with our signature fat-free Poppyseed dressing, which is a fan-favorite for its sweet and tangy taste.
Yes, it contains toasted pecans. If you have a nut allergy, please request to have them removed during the ordering process.
The full-size Strawberry Poppyseed Salad is one of our healthiest options, clocking in at only 340 calories even with the chicken.
Absolutely! The fruit and poppyseed profile remains delicious as a vegetarian entree or side.
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