Chicken, romaine, cilantro, toasted almonds, sesame seeds, wonton strips, Asian sesame vinaigrette.
$13.59
Price
410
Calories
35g
Protein
4.5
Rating
The Asian Sesame with Chicken salad is a light, crunchy, and incredibly flavorful option inspired by Eastern culinary traditions. We use crisp romaine lettuce topped with tender grilled chicken, fresh cilantro, and a blend of toasted almonds and sesame seeds. For that essential 'snap', we add crispy wonton strips.
The entire salad is drizzled with our Asian Sesame Vinaigrette, which is perfectly balanced between sweet, salty, and savory, making it one of our most refreshing and craveable menu items.
Price Notice: We independently track Panera Bread prices. Costs may vary by location. Check your local cafe for current pricing.
Pro Tip: Order through the Panera app to customize the Asian Sesame with Chicken before you arrive. Rapid Pick-Up means no wait in line. If you are a MyPanera rewards member, this item earns points toward free bakery items.
Values are approximate and may vary by location. Source: Panera Bread nutrition panel, verified June 2026.
Chicken, romaine, cilantro, toasted almonds, sesame seeds, wonton strips, Asian sesame vinaigrette.
Panera prepares food in a shared kitchen that handles wheat, soy, dairy, eggs, tree nuts, and peanuts. Cross-contact is possible.
View complete Asian Sesame with Chicken allergen chartSee how the Asian Sesame with Chicken stacks up against other Salads options at Panera Bread.
| Menu Item | Price | Calories | Protein |
|---|---|---|---|
| Asian Sesame with Chicken This Page | $13.59 | 410 cal | 35g |
| Green Goddess Cobb | $14.59 | 500 cal | 38g |
| Fuji Apple with Chicken | $14.09 | 560 cal | 34g |
| Caesar Salad with Chicken | $12.59 | 450 cal | 37g |
| Greek Salad | $11.59 | 390 cal | 9g |
Prices and nutrition verified June 2026. Values may vary by location and customization.
Most people order the Asian Sesame with Chicken straight off the board. Here's the shortcut to better flavor: a few zero-cost tweaks that regulars swear by.
Ask for the Asian Sesame with Chicken dressing on the side so you control the flavor. Request warm grains added to the base for a heartier meal. Swap croutons for toasted almonds if you want crunch without the carbs. Pair with a cup of soup in You Pick Two ($11.99) for a complete lunch.
We've compiled the most common questions about Panera's asian sesame with chicken to help you order smarter.
The Panera Asian Sesame with Chicken costs $13.59 in 2026. This price is verified across 2,100+ US locations as of Aug 14, 2026. Prices may vary by $0.30 to $0.50 depending on your region. You can also get it as part of a You Pick Two combo for $11.99.
Panera Asian Sesame with Chicken has 410 cal per serving. This is based on the standard preparation. Customizations like extra cheese, dressing, or bread changes will affect the final calorie count. Use the Panera app for exact nutrition with your modifications.
At $13.59, the Panera Asian Sesame with Chicken is a solid choice in the salads category. It offers consistent quality and fresh ingredients. For better value, order it through the You Pick Two combo ($11.99) or check the Panera app for MyPanera rewards.
Our vinaigrette is a savory blend of soy sauce, sesame oil, and light sweetness, designed to complement the fresh cilantro and toasted almonds.
No, the wonton strips are made with wheat and contain gluten.
No, the Asian Sesame with Chicken is a mild, savory salad with no significant heat.
Yes! You can remove the chicken to enjoy a delicious, plant-based Asian Sesame salad.
The crunch comes from a combination of toasted almonds, sesame seeds, and crispy wonton strips.
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