Verified May 11, 2026
Panera Mediterranean Bowl with Chicken
$14.09 | 630 cal | Warm Bowls
Cilantro lime brown rice, quinoa, chicken, arugula, red grape tomatoes, kalamata olives, cucumbers, hummus, lemon tahini dressing, feta, Greek yogurt.
$14.09
Price
630
Calories
10-15
Prep Mins
1
Serves
$14.09
Mediterranean Bowl with Chicken: The Full Breakdown
The Mediterranean Bowl with Chicken is a sunshine-filled meal that brings the flavors of the coast to your table. Built on a base of warm cilantro lime brown rice and quinoa, this bowl is packed with fresh arugula, cucumbers, and vine-ripened grape tomatoes. Salty Kalamata olives and feta cheese add traditional Greek depth, while a generous serving of hummus and lemon tahini dressing provide a creamy, savory finish.
This bowl is a favorite for those seeking a high-volume, nutrient-dense meal that feels both light and deeply satisfying.
Price Notice: We independently track Panera Bread prices. Costs may vary by location. Check your local cafe for current pricing.
Nutrition & Details
Price $14.09
Serves 1 Person
Calories 630
Prep Time 10-15 mins
Category Warm Bowls
Last Verified May 11, 2026
Mediterranean Bowl with Chicken: Ingredients & Allergen Info
What's Inside
Cilantro lime brown rice
quinoa
chicken
arugula
red grape tomatoes
kalamata olives
cucumbers
hummus
lemon tahini dressing
feta
Greek yogurt.
Allergen Notes
Prepared in a shared kitchen with wheat, soy, dairy, eggs, tree nuts, and peanuts
More Panera Bread Menu Options
Exclusive Section
The 2026 Insider Taste Hack
Most people order the Mediterranean Bowl with Chicken straight off the board. Here's the shortcut to better flavor: a few zero-cost tweaks that regulars swear by.
How to Order the Mediterranean Bowl with Chicken Smarter
The Mediterranean Bowl with Chicken comes with a generous portion, but you can stretch it further. Ask for extra dressing on the side so each bite stays fresh. Pair it with a half sandwich in You Pick Two ($11.99) if you want variety. For a lighter version, request double greens instead of the grain base.
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Smart Mediterranean Bowl with Chicken Order
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Common Mistake
|
|---|---|
| Customize your Mediterranean Bowl with Chicken in the Panera app before arriving | Order at the register without checking customization options |
| Pair the Mediterranean Bowl with Chicken in a You Pick Two combo ($11.99) | Order the Mediterranean Bowl with Chicken solo at full price ($14.09) |
| Use the Panera app for order-ahead and skip the line | Wait in the lunch rush line and lose 10-15 minutes |
| Join Sip Club ($14.99/mo) if you also grab a drink | Pay $3-5 per drink every visit without a subscription |
| Check the app for MyPanera rewards before checkout | Forget to scan rewards and miss free items or discounts |
Customize Mediterranean Bowl with Chicken in the app first
Order at register without checking options
Pair in You Pick Two ($11.99)
Order solo at full price ($14.09)
Use app for order-ahead
Wait in lunch rush line
Join Sip Club for free drinks
Pay $3-5 per drink every visit
Scan MyPanera rewards at checkout
Miss free items and discounts
Frequently Asked Questions About Mediterranean Bowl with Chicken
Everything you need to know about this Panera Bread menu item
How much does Panera Mediterranean Bowl with Chicken cost in 2026?
The Panera Mediterranean Bowl with Chicken costs $14.09 in 2026. This price is verified across 2,100+ US locations as of May 11, 2026. Prices may vary by $0.30 to $0.50 depending on your region. You can also get it as part of a You Pick Two combo for $11.99.
How many calories are in Panera Mediterranean Bowl with Chicken?
Panera Mediterranean Bowl with Chicken has 630 cal per serving. This is based on the standard preparation. Customizations like extra cheese, dressing, or bread changes will affect the final calorie count. Use the Panera app for exact nutrition with your modifications.
Is Panera Mediterranean Bowl with Chicken worth it?
At $14.09, the Panera Mediterranean Bowl with Chicken is a solid choice in the warm bowls category. It offers consistent quality and fresh ingredients. For better value, order it through the You Pick Two combo ($11.99) or check the Panera app for MyPanera rewards.
What dressing is used on the Mediterranean Bowl?
We use a vibrant lemon tahini dressing that adds a nutty, citrusy brightness to the fresh vegetables and grains.
Does the Mediterranean Bowl come with hummus?
Yes, every bowl contains a generous portion of our smooth, savory hummus for extra creaminess and protein.
Is this bowl gluten-conscious?
While made with rice and quinoa, it is prepared in a bakery environment. Please check our gluten-conscious guide for detailed safety information.
Can I remove the olives or feta?
Absolutely. Our bowls are made to order and can be fully customized via our app or in-café kiosks.
What kind of rice is used?
We use a long-grain brown rice seasoned with lime and cilantro for a fragrant, flavorful base.
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